A Quote by Phil Heath

Personally, I like one hand preacher curls with dumbbells. You don't have to do 100 pound dumbbells to get a burn. Heck I can do 35- 45 dumbbells and get something out of it. It's also great for guys that travel. It's the one piece of equipment that most hotels always have.

Phil Heath

Quote Topics

Also Always Burn Curls Dumbbells Equipment Get Great Guys Hand Heck Hotels Like Most One Piece Out Personally Piece Pound Preacher Something Travel

Quote Author

Phil Heath
American - Athlete
Born: December 18, 1979

I've done, on video, 150-pound dumbbells in each hand -I think it was, like, twenty two reps - on an incline.

Phil Heath

I keep 10-pound dumbbells in my dressing room. It's nice to do before a show to get your muscles to wake up.

Taylor Louderman

I'm a big runner, and I like to lift heavy. I'm not one for those little two-pound dumbbells - my goal is to be super-muscular in my 40s.

Barbie Ferreira

The amount of things you can do with a kettlebell is unsurpassed by any other training equipment - dumbbells, resistance machines, free weights.

Laird Hamilton

If you don't own traditional dumbbells, you can also use soup cans or bottles of water.

Harley Pasternak

I keep dumbbells in my trailer, and I work out between takes.

Zach Roerig

I'll get out and do Pilates. I'll get in the ring and do some rounds of kickboxing and grappling and MMA conditioning. There's a lot of unique stuff that I do, too, that a lot of people wouldn't imagine or think about doing, like box jumps. You get a 42-inch box and dumbbells and practice working on your explosion jumping up on those boxes.

Adrian Peterson

If you've noticed that dumbbells work better than barbells for you on the bench press, then why change that?

Phil Heath

Why do strong arms fatigue themselves with frivolous dumbbells? To dig a vineyard is worthier exercise for men.

Martial

My workout regimen at the moment is nonexistent. I wake up in the morning and brush my teeth. My toothbrush and deodorant are my only dumbbells. That's about it.

Josh Bowman

My top priority in life is my workout. Regardless of what happens, I hit that gym. Even when I was in the hospital twice with serious knee operations: Right after I came out of anesthesia, there was a chin bar over my head and dumbbells. I worked out immediately.

Jack LaLanne

Most of the hotel gym's are not adequate. I mean you might be able to train your arms, but you aren't going to be able to train legs, back, or even chest if they don't have dumbbells and benches.

Warren Cuccurullo

Need a body-confidence boost? Pick up a pair of dumbbells and let your gaze linger on the outline of your biceps as you lift the weights.

Denise Austin

I stay away from straight bench; all the work I do is with dumbbells to protect my rotator cuffs. Then I'll do a bunch of different pull moves like inverted rows before finishing with some simple internal or external rotations with a band to strengthen my shoulder.

Andrew Luck

If you must use dumbbells for daily training, use heavy ones with fewer repetitions rather than light bells with numerous repetitions

Arthur Saxon

When somebody doesn't use common sense, I get frustrated. When I'm driving down the highway and someone is in the left-hand lane, and they're going very slow, sometimes I just go around them, and other times I'll be in the mood where I flash my lights and yell at them, like, 'What the heck are you doing? Get the heck out of my way!'

Billy Horschel

A Quote by Phil Heath

Quote Topics

Quote Author

Related Quotes

Related Authors