A Quote by Phil Heath

My first bodybuilding competition was the 2003 NPC Northern Colorado, where I was a light-heavyweight weighing in at 192 lbs. I was very nervous, as it was my first real-life experience being a bodybuilder.
The first event I vividly remember was competing at the Junior Olympics in Seattle, Washington. It was my first major competition outside of Texas, and I remember being very nervous. I could not control my nerves, and I threw a few fouls.
Joe Louis was a good Heavyweight, good boxer but he was kind of in the same boat as Marciano, weighing about 190 to 200 lbs.
I believe that true success in bodybuilding nutrition comes from some variety in diet. It allows for more creativity, enables a bodybuilder to enjoy diversity, and causes less stress emotionally and mentally compared to a very basic diet for which a bodybuilder will lose enthusiasm for over time.
I've been 35 lbs. heavier than I am now and 25 lbs. thinner than I am now, and both of those times were probably the most miserable times of my life. I'm happier now, because it is about being healthy, not weighing yourself.
It is harder to be a lifter than a bodybuilder...lifting is purely masculine whereas bodybuilding entails feminine traits. Bodybuilding reminds me of a woman getting ready to go somewhere. Can you tell me that greasing your body up and posing in front of a mirror is masculine? A bodybuilder puts strength secondary to his physique, whereas the lifter puts strength foremost because it is more masculine to do so.
In 2010, I was ranked top 50 in the deadlift in three different weight classes, and I won my first natural bodybuilding competition.
All I'm doing is being authentic and real and singing about the emotions I go through as a human being. I don't think we should be nervous about expressing who we really are when it comes to being a believer but also when it comes to being someone who goes through real life. You have to experience real life before you can understand what it means to really worship.
In 2003, for my first Rumble, I was just as nervous then as I was 15 years later.
My very first competition was at the end of 2005. Honestly, I just looked it up online and tried to find something local, because I had no idea how to do it or where to start. I did Denver's Strongest Man here in Colorado, and I won.
The bodybuilding world has lost one of its greatest legends. I had a chance to speak with Steve Michalik a year ago at The Upper State Bodybuilding competition. We laughed and shared our personal opinions about bodybuilding [today's scene and how it was in the past]. Steve, we'll miss you. R.I.P.
Every show is a mess at its first preview. No one's had enough time to rehearse in costumes, traffic patterns backstage haven't been worked out, machinery weighing thousands of pounds is being operated for the first time. And, also, it's the first time all the material you've written is before the public.
Probably my first memory of theatre, the first one I guess that had an impact on me was when I saw my very first panto with my Primary School. I think just going there and experience that for the first time, being so young, it's something that's actually stuck with me right up until now. And to think back and to sort of remember that magic and that first little hint of it was brilliant.
I'd rather be very well prepared before I move to heavyweight or light heavyweight. That's according to my own schedule - no one else's.
We do not first get all the answers and then live in the light of our understanding. We must rather plunge into life meeting what we have to meet and experiencing what we have to experience and in the light of living try to understand. if insight comes at all, it will not before, but only through and after experience.
Bodybuilding has been my life; if it weren't for bodybuilding, I don't know what I'd be doing. I look at bodybuilding as who I am.
When there's work to be done in Colorado, for Colorado, we should look to skilled Coloradans first.
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