A Quote by Phil Heath

I see guys who are in the gym all the time, but their bodies are not a reflection of that. They look the same from year to year, and that has to do with the fact that they're not evaluating the effect of their efforts.
When I was a young mother at home with a two year old and a five year old, living on the Eastside in one of those neighborhoods where all the houses look the same, where all the cars look the same and the lawns look the same, I was writing in secret.
Every year is a new year, and when you look at the turnover year to year, teams that made the playoffs last year aren't a guarantee to make the playoffs this year.
The Chinese tell time by 'The Year of the Horse' or 'The Year of the Dragon.' I tell time by 'The Year of the Back' and 'The Year of the Elbow.' This year it's 'The Year of the Ulnar Nerve.' Someone once asked me if I had any physical incapacities of my own. 'Sure I do,' I said. 'One big one - Jim Palmer.'
If you look at my career, towards the end you will see I was fighting like once a year. I was not part of the Don King top heavyweights, so I was kind of kept out. His guys were getting three to four fights a year and I could only get one.
In school, the year was the marker. Fifth grade. Senior year of high school. Sophomore year of college. Then after, the jobs were the marker. That office. This desk. But now that school is over and I've been working at the same place in the same office at the same desk for longer than I can truly believe, I realize: You have become the marker. This is your era. And it's only if it goes on and on that will have to look for other ways to identify the time.
With 'Stardust', I hope what I was doing is giving 30-year-olds and 40-year-olds and 25-year-olds and 60-year-olds a chance to get the same sense of wonder, the same feeling, the same magic, that they got in reading the classic fairy tales as children.
The first year with the success that we had and let me point out that the time frame changes depending on which decade you look at it. In the seventies acts were kind of expected to do an album a year. If you look at the Beatles they were doing three a year.
Dates that come around every year help us measure progress in our lives. One annual event, New Year's Day, is a time of reflection and resolution.
You can open up a centenarian's brain, and you'll see some areas that look like that of a 50-year-old or of a 110-year-old. You can have variation in the basic process of aging, called senescence, in different parts of the same body.
If winter is slumber and spring is birth, and summer is life, then autumn rounds out to be reflection. It's a time of year when the leaves are down and the harvest is in and the perennials are gone. Mother Earth just closed up the drapes on another year and it's time to reflect on what's come before.
In fact, my New Year's resolution every year, and I'm Jewish so I get two New Years a year, is to meditate, and I fail every time.
Messi is on a different level. The fact he is doing what he is year after year says that he is the best of all time.
I didn't really start going to see a lot of musicals and live theater probably until I was in seventh or eighth grade, maybe my first year of high school, and by that time I'd probably seen 'Grease' twice a year every year of my life.
And here's the fact: the fact is it doesn't solve the problem. First of all, if you taxed these people at 100 percent, basically next year you said, 'Look, every penny you make next year the government's going to take it from you,' it still doesn't solve the debt.
In year seven and eight I was very small, but I was muscular. Year nine, ten and eleven I got massive. I was in the gym every day, even at lunchtime and break times. I was thinking about boxing at that time but didn't think I would actually do it.
You know, when you look at it, a lot of the time you have guys that have one or two good years - you know, really, really special years - but then they don't do anything after that. But, like, to be at the top of the game year in and year out consistently has really always been the goal.
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