A Quote by Phil Heath

I stick to bread-and-butter bodybuilding. I hit my muscles from various angles, work on bringing up any weaknesses, and design workouts that are always challenging and helping me progress.
If any of you wish to know how to have your bread fall butter side up, butter it on both sides, and then it will fall butter side up.
I normally did isolation/bodybuilding-style workouts. But since coming to the Performance Center, the strength and conditioning coach has me doing a lot of different workouts I've never done before, and it's really shocked my body in a good way.
It always amazed me - it still does - that people offer me work. And when the theater was my basic bread and butter, every time a show finished, I was convinced I would never work again.
As for bread, I count that for nothin'. We always have bread and potatoes enough; but I hold a family to be in a desperate way when the mother can see the bottom of the pork barrel. Give me children that's raised on good sound pork afore all the game in the country. Game's good as a relish and so's bread; but pork is the staff of life... My children I calkerlate to bring up on pork with just as much bread and butter as they want.
The new specialty at the Iowa fair this year is fried butter on a stick. Of course, if you're like me and you want like to eat healthy, get your stick of butter baked.
What's funny about me is that when I try and relax, and my body is in a fatigued or - you know, my muscles aren't feeling that great, I feel I only get worse. But when I go work out and do the things that are productive to helping off-set the weak muscles or hurt muscles, I feel like I can become a lot better after that.
You know how you put peanut butter on a piece of bread and the bread falls - it never falls on the bread side down, it always falls peanut butter side down. That's because of gravity.
My work is my bread and butter and my husband is very supportive; he would love me to do more work.
Sometimes one sees people butter their slices of bread with long, slow, admiring strokes in the same way in which Tom Sawyer's friends whitewashed the fence. Never butter an entire slice of bread at one time.
Winning a State film award for 'Nandanam' had me sit up and realise that cinema was my bread and butter and that I had to be sincere to my work.
Pool, it became clear to me, is all about angles. First, there are simple angles, as you must hit the cue ball to either side when you are not straight on.
I am for the muscles. I would like to have a lot of muscles, because women like it. I'm for bodybuilding, but it's very exhausting.
For a movie - any movie - to work, all the bread has to fall jelly side up; everything has to go right. You have to hit the zeitgeist.
Toast is bread made delicious and useful. Un-toasted bread is okay for children's sandwiches and sopping up barbecue sauce, but for pretty much all other uses, toast is better than bread. An exception is when the bread is fresh from the oven, piping hot, with butter melting all over it. Then it's fantastic, but I would argue that bread fresh out of the oven is a kind of toast. Because I'm an asshole and I refuse to be wrong about something.
I like peanut butter and jelly sandwiches. In a dream world, the bread is super soft, like the Wonder Bread of my childhood, and the sandwich will have crunchy peanut butter, strawberry jam, and a cup of cold milk to go with it.
As your bodybuilding aims become higher, obviously you have to work harder, until, believe it or not, you are performing from 20-30 sets of both biceps and triceps three workouts per week.
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