A Quote by Phil Heath
I believe that if you're able to eat as much as a bodybuilder is supposed to, you're probably not going to overtrain.
Related Quotes
I'm not supposed to be able to speak clearly, and decipher what's going on in the media. I'm supposed to be the typical amateur who's 22 and scared to death and can't believe he won the Olympics.
I believe that true success in bodybuilding nutrition comes from some variety in diet. It allows for more creativity, enables a bodybuilder to enjoy diversity, and causes less stress emotionally and mentally compared to a very basic diet for which a bodybuilder will lose enthusiasm for over time.
He who would eat much must eat little, for by eating less he will live longer, and so be able to eat more.
High-tech tomatoes. Mysterious milk. Supersquash. Are we supposed to eat this stuff? Or is it going to eat us?
I'll pretty much eat anything that doesn't have sugar in it. And I'll eat carbs, believe me - I eat tons of pasta! In the morning I eat these low-carb, sugar-free breakfast bars, and for lunch I usually do a chopped salad, and I like natural sugars like fruit.
The thing that is most interesting about government servants is that they believe what they are supposed to believe, they really do believe what they are supposed to believe.
I've been eating a porridge of millet for breakfast, something that my doula recommended I eat. It doesn't taste that great, but it's supposed to be really nourishing for the baby, and you're not supposed to eat any gluten when you're pregnant. I've been making pancakes out of it and add berries.
You really need to be able to eat the burger like you're loving it. I don't want somebody that's going to go out there and say, "Well, I don't eat burgers."
I'm very much about the environment, I'm very much about health, about being able to, at the very least, eat organic, whole foods that are healthy for us. And then, of course, everyone being able to eat and at least have a humane way to live. There's enough for everybody, but unfortunately, there's a lot of greed and a lot of ego.
All this hoping for something- or someone- that's maybe hopeless. I'm having a hard time processing what I am supposed to believe, or if I'm even supposed to. There is too much information, and I don't like a lot of it.
That's the reason I believe in the power of prayer, because I believe you have to be able to first believe in a being superior to you, You have to believe in God and once you're able to believe in God and embrace the greatness of the creator, then you're able to believe in yourself and embrace the greatness that God put into you and each of us, and you're able to tap into that. But there will be days.
I'd eat, eat, eat, not exercise, go to sleep, eat and eat. I looked up in the mirror and said I had to make a change if I was going to continue to live.
I love to eat everything and you pretty much can - a little piece of something fattening is not going to kill you. It's when you eat the whole box that it's going to kill you.
To do this walk, I believe it's around 2,000 feet, to go from the U.S. to Canada. I would train walking a wire almost 8,000 feet, to overtrain for this.
2014 wasn't my finest year. I was a bit inconsistent. I did too much training and got a bit overtired. It's the way I am, and sometimes I overtrain.
I would not be able to keep going at the pace that I do if I had continued at the weight that I was. I feel so much better; I eat better. I sleep better. I actually enjoy exercise.
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