A Quote by Phil McGraw
When you allow a person's words to upset you, you're giving away your power.
Related Quotes
If you focus on the actions of others and allow them to constantly upset you, then you are handing your peace over to them and giving away your power.
Don't allow yourself to be upset and disturbed. Hold your peace because without it you have no power.
When you walk into those situations that have a lot of conflict in them, the first thing to do is to be present enough to allow the other person to speak first. You're not giving power away; you're actually allowing them to feel seen and understood.
When you remain angry with another person, you give away your emotional control to that person each time you think of him or here. You allow him or her to control your emotions at long distance. By not forgiving, you allow that person to run your emotional life, exactly as if he or she were right there with you and the situation was occurring all over again.
It's interesting when you wind up distilling all your ambitions and your goals and dreams into one single person. It's giving that person a lot of power.
I spent a lifetime giving my power away, assuming that everybody knew better what was right for me than me. And then there comes a point in your life you go, Oh, wait a second! There's an a-ha moment when you realize that the only person that can delegate your future is you.
The idea of celebrity has always been very strange to me because it's taking the focus away from the music and attaching it to a person. When we put someone on a pedestal or idolize them, we're giving our own power away.
Words are pale shadows of forgotten names. As names have power, words have power. Words can light fires in the minds of men. Words can wring tears from the hardest hearts. There are seven words that will make a person love you. There are ten words that will break a strong man's will. But a word is nothing but a painting of a fire. A name is the fire itself.
The toughest part is that when your kid's upset, you're upset. You're rocked until they're not upset. Even when they're not upset, you're like, "I hope that doesn't happen, down the line." You're always nervous because you want your kid to be happy.
Most likely, when you are upset for any reason, it is rare that you will want to quickly see the real cause of your upset or the solution, but with practice you can begin to ask yourself honestly, is it the person/situation or is it my unforgiving thoughts about this person and the past that are upsetting me?
Your circumstances will line up with your words. ... Words are like seeds, they have creative power. ... The more you talk about it the more you call it in. ... Your words will give life to what you are saying. ... You can change your world by simply changing your words. ... You can use your words to bless your life or curse your life.
Stop giving your power away and begin to trust that your feelings are in fact expressions of the deepest truths.
Every day we have plenty of opportunities to get angry, stressed or offended. But what you're doing when you indulge these negative emotions is giving something outside yourself power over your happiness. You can choose to not let little things upset you.
When you REACT you are giving away your power. When you RESPOND you are staying in control of yourself.
You have it easily in your power to increase the sum total of this world's happiness now. How? By giving a few words of sincere appreciation to someone who is lonely or discouraged. Perhaps you will forget tomorrow the kind words you say today, but the recipient may cherish them over a lifetime.
Concentrate on your goals. Do not allow other thoughts to enter your mind. If you allow them to, other things could take your concentration away from your ultimate aim.
Related Authors
Abraham Maslow Quotes
American
Psychologist
Carl Jung Quotes
Swiss
Psychologist
Daniel Kahneman Quotes
Israeli
Psychologist
Edward de Bono Quotes
English
Psychologist
Erich Fromm Quotes
American
Psychologist
James Hillman Quotes
American
Psychologist
M. Scott Peck Quotes
American
Psychologist
Mihaly Csikszentmihalyi Quotes
Hungarian
Psychologist
Nathaniel Branden Quotes
American
Psychologist
Ram Dass Quotes
American
Psychologist
Rollo May Quotes
American
Psychologist
Sigmund Freud Quotes
Austrian
Psychologist
Tara Brach Quotes
American
Psychologist
Viktor E. Frankl Quotes
Austrian
Psychologist
Wayne Dyer Quotes
American
Psychologist