A Quote by Phil McGraw

Anger is nothing more than an outward expression of hurt, fear and frustration

Phil McGraw

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Anger Expression Fear Frustration Hurt More Nothing Outward Than

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Phil McGraw
American - Psychologist
Born: September 1, 1950

The real destroyer of inner peace is fear and distrust. Fear develops frustration, frustration develops anger, anger develops violence.

Dalai Lama

It's good to be able to deal with it [anger] somehow other than drinking, fighting, crashing cars, hitting your kid, your wife, your husband, your whatever. Paintbrushes, pens, movie cameras, guitars, microphones, typewriters -- these are good things. Weights. These are positive ways, good ways to deal with anger, frustration, alienation, rage. 'Cause all the other ways do nothing but hurt people.

Henry Rollins

Anger is an alarm system, signaling the presence of nothing more than fear. It tells us we are working at cross-purposes to our own happiness, fearing the loss of something more than we enjoy the experience of having it.

Jesse D. Jennings

From my anger, frustration, and hurt, I wrote the short story that would later become 'The Hate U Give.'

Angie Thomas

Pain is pain, hurt is hurt, fear is fear, anger is anger, and it has no color.

Iyanla Vanzant

I turned to music originally because of my past and needing a release or an outlet to get out anger or frustration or hurt.

Christina Aguilera

Outward appearance is nothing to Him if it is not an expression of the inner.

Mahatma Gandhi

Oh, there's nothing more dangerous in life at getting hurt at than love itself. People are hurt in love affairs and never recover, more than a boxing match.

George Foreman

Everything that's love can't be fear, and everything that's fear can't be love. You're either in one or the other. Almost every time you turn on the television set, you're in fear. You get aligned with fear. When you're aligned with fear, instead of with God-consciousness, you just keep attracting more fear-more stuff to be afraid of, more shortages, revenge, anger, wars, killing, and disease.

Wayne Dyer

When you react, you don't give your mind the time to get filled with emotions. You are devoid of anger, fear, and frustration; you are simply moving.

Saulo Ribeiro

President Obama clearly cannot run on his record. All he's offering is more of the same. That's not good. Look at the economy. It's stagnating. And so, what they're now going to try and do is bring this campaign down to little things, distractions, distortions, smear, fear, anger, frustration.

Paul Ryan

There are only so many times that you can utter ‘It does not hurt’ before it begins to hurt even more than the hurt. You become enlightened of the feeling of feeling hurt, which is worse, I am certain, than the existent hurt.

Jonathan Safran Foer

In the final analysis, the incident is seen as originating from an emotional expression of the frustration and anger of the proud people of China who had been subject to ever increasing oppression from without and decadent corruption from within.

Chen-Ning Yang

It absolutely helped - to write the father in both 'Juicy' and 'Beasts,' I had to see the whole story from his point of view. All of a sudden I understood more of what my own father must be going through - the fear, the frustration, the anger... the hope that he'll leave a legacy.

Lucy Alibar

I'm almost always trying to be funny, even when I'm on my own. I think it's the desire to channel my anger and frustration into something more positive than sitting at home being unpleasant.

Jon Richardson

Men fear thought as they fear nothing else on earth - more than ruin, more even than death.

Bertrand Russell

A Quote by Phil McGraw

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