A Quote by Phil McGraw
You must demand nothing less than the best of yourself and for yourself. You must tell yourself that it is not wrong to want it all.
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Whoever you are, be that person with all your might. Time goes by faster than we thought. It is a thief so quiet. You must let yourself be loved and you must love, parts of you that never loved must open and love. You must announce yourself in all particulars so you can have yourself.
You can be the most beautiful woman in the world and see yourself as hideous. You must love yourself. To look in the mirror and tell yourself that you're a rock star.
To help yourself, you must be yourself. Be the best that you can be. When you make a mistake, learn from it, pick yourself up and move on.
When you know something or someone in your life is unhealthy or unproductive, that you have grown beyond where they are and where they want to keep you, you must let go. If you tell yourself you do not see it when you do, or if you tell yourself it will get better, you are not being honest with yourself. Stop trying to fix things or change things. Simply let go.
The most important relationship we can all have is the one you have with yourself, the most important journey you can take is one of self-discovery. To know yourself, you must spend time with yourself, you must not be afraid to be alone. Knowing yourself is the beginning of all wisdom.
You must find something you want to live for that's bigger than yourself - a mission - whether it's your children, a business, a non-profit, whatever. That pulls you to achieve, which is far more sustainable than to push yourself to. You can only push yourself for so long.
In prayerful silence you must look into your own heart. No one can tell you better than yourself what comes between you and God. Ask yourself. Then listen!
If you surround yourself with the wrong people, if you surround yourself with people that constantly tell you how great you are and never tell you the truth and just tell you what you want to hear, I would imagine it would be very easy to get above yourself.
If you want to create something that's worth doing you have to self-edit from the get-go. You really must be careful and selective with whom you work, you must constantly ask yourself the hard questions about your art, and you must set a nearly unattainable standard for yourself.
Embrace and love all of yourself - past, present, and future. Forgive yourself quickly and as often as necessary. Encourage yourself. Tell yourself good things about yourself.
You cannot will yourself to be happy while believing that you have no right to happiness, or that you are unworthy of it. You cannot tell yourself to release aggressive thoughts if you think it is wrong to free them, so you must come to grips with your beliefs in all instances.
One misconception I think is wrong is that being a larger size means, somehow, that you're neglecting your body, or you don't look after yourself, or you don't love yourself enough to lose weight. We've been saturated with the idea that to be happy you must be thin, or to be healthy you must be thin.
You must not fall. / When you lose your balance, resist for a long time before turning yourself toward the earth. Then jump. / You must not force yourself to stay steady. You must move forward.
Don't forget to tell yourself positive things daily! You must love yourself internally to glow externally.
Laugh and dare to try to love somebody, starting with yourself. You must love yourself first, of course, and you must protect yourself so that nobody overrides you, overrules you, or steps on you. Just say, 'Just a minute. I'm worth everything, dear.'
Just do this one thing: promise yourself you'll never deal underhanded to anybody. You'll be honest in all of your business dealings. That is hard. Conquer that one. Demand it of yourself. Demand a higher standard for yourself and your children and do it.
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