A Quote by Philip Bailey

I work out several days a week at the gym to be able to exist and move properly. — © Philip Bailey
I work out several days a week at the gym to be able to exist and move properly.
I work out a lot at the gym, probably five or six days a week, even when I'm on holiday.
I work out a lot - five, six, days a week. I take yoga classes and go to the gym - I love doing it and I have the time to do it. Not everybody has that option.
You exist forever. You've always existed and you'll always exist. You move in and out of bodies like some people in Los Angeles move in and out of houses, every other week, every other lifetime.
But I think we're going to have people who work from home a couple of days a week, three days a week, four days a week. And I'm perfectly comfortable with all that.
I skate six days a week, three sessions a day, and I go to the gym three times a week. I lift weights, do some ab work and whatever my trainer tells me to do. I take Saturdays off.
We run on the beach some days, and others, we run hills behind the gym. We also do several hours of grappling each week as mixed with some intense cardio in the ring.
I try to work out six days a week, you know, weights two days a week, and I try to run those six days, so I get good cardio.
Every fight is won in the gym. The hard part of our job is getting in the gym every day, six days a week.
I usually work seven days a week and rarely take vacations, which is both lame and unsustainable. I don't mind the idea of writing seven days a week, I suppose. Getting some work done early in the morning. But ideally I would love to take one day a week off.
The gym is where I get my chill-out time. I try to go six days a week, but when I'm working, that goes down to about three.
I do my best to work out 5 days a week. There are times when I can only get in 3 days a week because I am traveling or just need rest due to a hectic schedule. But working out is always a priority, and if I fall off due to my schedule, it is not long before I get back on track.
I'm suggesting that, until America takes care of its debt, untangles the housing mess and gets unemployment under control, we all commit to working six days a week. Yep, move the standard 35-40 hour work week right up to 48 hours.
My sleep is very important, and I have to have at least eight hours every night in order to function properly the next day. Unfortunately, flying through several time zones makes me disorientated, and it takes several days to readjust.
There are 168 hours in a week, and even if you're working out two, three, four, or five times a week for an hour, you're still not working out at least 95 to 98 percent of the week. So it's what you do during that time that's far more impactful than what you do in the gym.
I love to hit the gym when I can. I usually work out three times a week and do circuit training.
I try to work out at the least 3 days a week, and I aim for 4 to 5 days a week. I try to eat healthy, but I'm not going to say I'm best the best at that. I won't allow myself to buy junk food, but if it's somewhere and it's free, I'll eat it.
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