A Quote by Philip Levine
I'm saying look, here they come, pay attention. Let your eyes transform what appears ordinary, commonplace, into what it is, a moment in time, an observed fragment of eternity.
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Pay attention to science and not myths: We think liars won't look you in the eyes, but it turns out an honest person will only look you in the eyes about 60 percent of the time.
As the power of governments wanes, corporations become ever more powerful. Sometimes they do things that aren't so good. We should pay attention. Steve Jobs was saying, "Don't pay attention to all that stuff. Pay attention to the product you've got in your hand."
To discover what you really believe, pay attention to the way you act -- and to what you do when things don't go the way you think they should. Pay attention to what you value. Pay attention to how and on what you spend your time. Your money. And pay attention to the way you eat.
Maybe it's all utterly meaningless. Maybe it's all unutterably meaningful. If you want to know which, pay attention to what it means to be truly human in a world that half the time we're in love with and half the time scares the hell out of us. Any fiction that helps us pay attention to that is religious fiction. The unexpected sound of your name on somebody's lips. The good dream. The strange coincidence. The moment that brings tears to your eyes. The person who brings life to your life. Even the smallest events hold the greatest clues.
Pay attention to your friends; pay attention to that cousin that jumps up on the picnic table at the family reunion and goes a little too 'nutty,' you know what I mean? Pay attention to that aunt that's down in the basement that never comes upstairs. We have to pay attention to our friends, pay attention to your family, and offer a hand.
The most effective way to transform into higher consciousness is to pay attention in the present moment.
It's not vanity, because if you look weird, it will distract from what your trying to do. If you look as good as you can, people will be able to pay attention to what your actually saying.
If your skin is crawling, pay attention. If something doesn’t feel right, pay attention. If the hairs on the back of your neck prickle, if your gut clenches up, if a wave of wrongness washes over you, if your heart starts beating faster, pay, pay, pay attention. Do not second-guess yourself or rationalize anything that impedes your safety. Our instincts are the animal inside of our humanness, warning us of danger.
From the simplest lyric to the most complex novel and densest drama, literature is asking us to pay attention. Pay attention to the frog. Pay attention to the west wind. Pay attention to the boy on the raft, the lady in the tower, the old man on the train. In sum, pay attention to the world and all that dwells therein and thereby learn at last to pay attention to yourself and all that dwells therein.
There is always an incredible amount of things vying for our attention at home. I'm not saying you should never do the laundry, or pay attention to the kids, but for most of us, we're not present to how much time we spend on those. Anything that wastes your time is a waste of money.
Mindfulness means moment-to-moment, non-judgmental awareness. It is cultivated by refining our capacity to pay attention, intentionally, in the present moment, and then sustaining that attention over time as best we can. In the process, we become more in touch with our life as it is unfolding.
Well, that's what life is - this collection of extraordinarily ordinary moments. We just need to pay attention to them all. Wake up and pay attention to how beautiful it all is.
Make lists of positive aspects. Make lists of things you love - and never complain about anything. And as you use those things that shine bright and make you feel good as your excuse to give your attention and be who-you-are, you will tune to who-you-are, and the whole world will begin to transform before your eyes. It is not your job to transform the world for others-but it is your job to transform it for you. A state of appreciation is pure Connection to Source where there is no perception of lack.
Art begs you to notice it. Why? Because art is God's way of saying hello. So pay attention to poetry. Pay attention to music. Pay attention to paintings and sculptures and photo exhibits and ballets and plays. Don't let all this go unnoticed. Your world is shouting out to you, revealing something intrinsically glorious about itself. Listen carefully. Love art, the way art loves life.
People who get implants, it's so depressing, you know... People - I don't know. The route of that, you know, maybe they want more love or attention, or what it is, but they always go for the most obvious place, you know? Here... Well if you really want more attention, why not get them in your eyes? And then move your eyes down to where your nipples used to be, put your breasts up on your head, everybody will pay attention!
No longer do we accept the 'sublimation model' according to which 'the function of art is to sublimate or transform experience, raising it from ordinary to extraordinary, from commonplace to unique, from low to high'.
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