A Quote by Philip Rivers

There is nothing you can substitute for reps and carries in a game. — © Philip Rivers
There is nothing you can substitute for reps and carries in a game.
There are no shortcuts—everything is reps, reps, reps.
I'm not really worried about how many carries I get or anything, I just want to make sure we win the game. So if I need 50 carries to win the game, I'm going to get it.
In man's life, the absence of an essential component usually leads to the adoption of a substitute. The substitute is usually embraced with vehemence and extremism, for we have to convince ourselves that what we took as second choice is the best there ever was. Thus blind faith is to a considerable extent a substitute for the lost faith in ourselves; insatiable desire a substitute for hope; accumulation a substitute for growth; fervent hustling a substitute for purposeful action; and pride a substitute for an unattainable self-respect.
You always want to be working, doing reps, but there is also a time you need the mental reps.
Constant tension should be applied to the last five reps of every working set, meaning, do the first 5-6 reps normal tempo, and the last few reps should be held for at least two seconds at the peak of the contraction. This allows your muscles to have more time under tension, and you work different muscle fibers.
I'm a student of the game, and any time you take more reps in a game, it's going to prepare you more.
I just think repetition and getting the game reps shooting the ball in games really helps, rather than just practicing. You can get game timing.
The more and more you touch the ball in the post and get game reps, you just get comfortable and confident and I think that's a big part of the game.
We go out to practice every single day and we have fun out there, but at the same time, we're getting work done. We're going hard. If it's reps for the scout team, we're giving them good reps. If we're getting reps for the first team as a tight end group as a whole, we try and go out there and put our best out there as a group effort.
From the bodybuilding days on, I learned that everything is reps and mileage. The more miles you ski, the better a skier you become; the more reps you do, the better your body.
There are times where maybe I don't have as many carries, and we still win the game, I'm going to be fine. I'm not really trippin' about the stats if we're winning the game.
If they need me to have 25 carries and eight catches a game, whatever they need me to do, I'm ready to go. Or if they need me to have eight carries and six catches but play the whole game and pass protect and help shifts on the D-ends, I'm ready to go.
You can't allow yourself to get typecast as a recruiter, because that label sticks and carries. I fought it. I made myself learn the game and teach the game.
Cynicism is the intellectual cripple's substitute for intelligence. It is the dishonest businessman's substitute for conscience. It is the communicator's substitute, whether he is advertising man or editor or writer, for self-respect.
For love of domination we must substitute equality; for love of victory we must substitute justice; for brutality we must substitute intelligence; for competition we must substitute cooperation. We must learn to think of the human race as one family.
I think the body responds to more reps better than heavier weight. As long as I got those reps in three or four sets, it didn't bother me and I could come down on the weight. Teams didn't want me to do it as much, but that's just the way it is.
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