A Quote by Philip Seymour Hoffman
To have that concentration to act well is like lugging things up staircases in your brain. I think that’s a thing people don’t understand. It is that exhausting. If you’re doing it well, if you’re concentrating the way you need to, if your will and your concentration and emotional and imagination and emotional life are all in tune, concentrated and working together in that role, that is just like lugging weights upstairs with your head... And I don’t think that should get any easier.
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I think talent has a huge amount to do with concentration, concentration rather than the athletic ability of your neurons. If you can concentrate on an esoteric piece of math, how can you think about the rest of your life? That's why people can leave their car keys in the gutter; they're in the midst of obsession and concentration.
You have to be very cautious about what you are doing for charity and things like that. I think you have to start with your life. I think that's what life is expecting you to do. In your family, in your surroundings, in your work life, in the people you're with, your relationships; how you behave and doing what you need to accomplish. That for me is being a hero every day of your life.
The amygdala is like a point guard in the emotional part of your middle brain. When it is overwhelmed, it hijacks you away from being able to access your upper rational brain and think and assess what to do. It essentially disables your ability to think.
I play drums, and I'd recommend it to anyone, except maybe your neighbors. It's great exercise - physical, mental, emotional, and social. It takes deep concentration but also activates concentration. If you're doing it right, it's always just a little harder than what you can actually pull off.
I think myself that, rather like books, music is meant to enter into the brain, well via your ears rather than your eyes but, it's - I think a lot more should be left to the imagination.
I’m just trying to get people to understand horses. You have to be consistent and logical, use your brain, and not be emotional and not lose your temper.
Certain things leave you in your life and certain things stay with you. And that's why we're all interested in movies- those ones that make you feel, you still think about. Because it gave you such an emotional response, it's actually part of your emotional make-up, in a way.
But when you personalize your life, when you make your life a place where you can be yourself, when you do things the way you want to do them, your life feels like your home. And that is a tremendous source of emotional energy.
When you really concentrate, you will get a sense of expansion. You will feel that you are larger person than you are physically, as if you become a person two or three sizes bigger than your ordinary physical self, and that you are flowing with all your being toward the object of your concentration. Whether it is a physical thing or an image that you are concentrating on, your whole invisible person will be in movement.
White Hot Concentration is the unappreciated fruit of hard ligting, especially squats. When your in the squat rack, with a serious amount of weight overhead, your life literally depends on maintaining concentration. You learn to block out the swirling images in the mirror, the obnoxious chatter of the people next to you, the fat drop of sweat running down your nose. Once you've mastered this concentration in the weight room, duplicating it on the race course is relatively easy. Champions have only a few things in common. One weapon they all possess is White Hot Concentration.
The joy of life is born of concentration. When you are having a cup of tea, the value of that experience depends on your concentration. You have to drink the tea with 100 percent of your concentration.
Baseball is not an emotional game, we have to get your brain working. Baseball, you have to have your wits about you when you go out there so you have to be not emotional.
This is so much harder than I ever thought it would be...because the thing is, even if you're just working part-time, your boss is going to expect a full week's worth of work, no matter how understanding she is. That's just the nature of the working world-things have to get done, babies or not. And if you're like me-if you're like any woman who ever did well in school and did well at her job-you don't want to disappoint a boss. And you want to do a good job raising your baby...It's not like you think it's going to be
I think when you're in your 20s, going from adolescence to about 24, I think your life is a series of emotional storms that you have to weather. Life is more emotional at that time, and you're less equipped to deal with what life throws at you. I always think that if you can get past 24, than life really starts at that point.
I'm just looking for things to steal [on working with great actors]. It's like going back to acting school. When you're around people that do it well and you get your head out of your ass, you can really learn something.
If you can be a good role model for people, well, great. You try and live your sporting life and the rest of your life as well as you can, and if it's something that people admire, well, fantastic. I don't sit at home and think about it too much, though - there's plenty of other things in my life going on.
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