A Quote by Phillip Moffitt
The understanding you gain from practicing gratitude frees you from being lost or identified with either the negative or the positive aspects of life, letting you simply meet life in each moment as it rises.
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Every positive thing in your life represents a single unique blessing. Every negative thing in your life has the opportunity to become a double blessing. For when you turn a negative into a positive, you gain twice. You are no longer burdened with the negative situation, and in addition to that you are strengthened by a new positive force.
What we are talking about is learning to live in the present moment, in the now. When you aren't distracted by your own negative thinking, when you don't allow yourself to get lost in moments that are gone or yet to come, you are left with this moment. This moment-now-truly is the only moment you have. It is beautiful and special. Life is simply a series of such moments to be experienced one right after another. If you attend to the moment you are in and stay connected to your soul and remain happy, you will find that your heart is filled with positive feelings.
I recognise life is like a magnet. Positive and negative are on the opposite sides of the magnet. You can try to cut the negative part off, but it's still there. When you accept both of them, it's like, 'You know what? Don't get too identified with success or too identified with failure - just be cool with them.'
Being rich/wealthy is being in touch with the fullness of life. When you are open to the present moment, what comes in, is a gratitude for "what is". When you are aligned with the present moment, there is a peace that comes, so it is like you are experiencing life for the first time, when you become present. When you are in a state of gratitude for what is ... that is really what being wealthy means
Life rises out of death, death rises out of life; in being opposite they yearn to each other, they give birth to each other and are forever reborn. And with them, all is reborn, the flower of the apple tree, the light of the stars. In life is death. In death is rebirth. What then is life without death? Life unchanging, everlasting, eternal?-What is it but death-death without rebirth?
Each day is an adventure in discovering the meaning of life. It is each little thing that you do that day - whether it be spending time with your friends, running in a cross-country meet or just simply staring at the crashing ocean- that holds the key to discovering the meaning of life. I would rather be out enjoying these things than pondering them. We may never really discover the meaning of life, but the knowledge we gain in our quest to discover it is truly more valuable.
No matter who you meet in life, you take something from them, positive or negative.
Every single thought I have and every sentence I speak is an affirmation. It is either positive or negative. Positive affirmations create positive experiences, and negative affirmations create negative experiences. My new affirmation habit is to only speak of the good I want in my life. Then, only good will come to me. I use my affirmations wisely.
It is as if my life were magically run by two electric currents: joyous positive and despairing negative - whichever is running at the moment dominates my life, floods it.
Be equal to whatever you meet! That is a better way to react to life. It is accomplished simply by meeting everything in understanding, by demanding understanding from within yourself.
It is as if my life were magically run by two electric currents: joyous positive and despairing negative--which ever is running at the moment dominates my life, floods it.
Gratitude is a mindful awareness of the benefits of life. It's the greatest of virtues. Studies have linked the emotion with a variety of positive effects. Grateful people tend to be more empathetic and forgiving of others. People who keep a gratitude journal are more likely to have a positive outlook on life. Grateful individuals demonstrate less envy, materialism, and self-centeredness. Gratitude improves self-esteem and enhances relationships, quality of sleep, and longevity.
The one hit song that I have tremendous gratitude for is Boots, because it has a life of its own. It's like being identified with a brand name.
If you want to get positive results you have to refuse to think negative thoughts by substituting them with constructive ones. When you develop a positive attitude toward life, your life will start having a positive result.
When I look back on it now, I am so glad that the one thing that I had in my life was my belief that everything in life is a learning experience, whether it be positive or negative. If you can see it as a learning experience, you can turn any negative into a positive.
The emotional findings, then, suggest that to gain the most benefit from writing about life’s traumas, acknowledge the negative but celebrate the positive.
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