A Quote by Phillipa Soo
I've prioritized taking care of my mind, having fun, and doing things that make me laugh. And eating well - as in, really good food, like steak or pasta or fresh vegetables or an amazing dessert. You know, 'treat yo'self.'
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I love fresh fruit and vegetables. I'm not a strict dieter. I don't think that anything in life should be so regimented that you're not having fun or can't enjoy like everybody else. Just know that fresh food is always going to be better for you.
Eating healthy and taking care of my body and my mind really make me come alive, and seeing others doing that inspires me to stay with it. I always feel great when I do.
For Christmas I do gift bags for my friends and the cast, and I put 'treat yo self' key chains in there. And people send me pictures of 'treat yo self' all the time.
Working out for me is something I do when I feel like it. But it's really about feeling good and taking care of my body rather than having to fit into any sort of model or anything like that. I try to eat well, and everything I do is really just to make me feel my best so that I can come to my job or my personal life and just feel really good.
My philosophy is, it's always very rewarding when you can make an audience laugh. I don't mind making fun of myself. I like self-deprecating comedy. But I'd like you to laugh with me occasionally, too.
I felt that in a way, I hated the writing process so much. It's excruciating, as I'm sure you know, and so lonely being in the solitary prison of my office. A lot of brain-wracking. It just felt like it was so much hard work, and I would send it away. I felt as though I was doing all of this heavy lifting, this weightlifting, every day, all day. It was excruciating. And I stayed skinny, and someone else got all the muscles. I was eating all my vegetables, but then I wouldn't get dessert. To me, directing is the dessert.
For me, it's really important to take care of my skin. Especially because when I see someone, and they're just so fresh and beautiful, you always notice their skin first. So having a really good skin-care regimen is a must. I just wish I would have started taking care of my skin earlier!
You don't just change your whole life in one big step. It's the small things you do every day that pull over to the big things, like taking yourself out for coffee and eating a really good dessert when you're depressed could be the start to living a fulfilled life.
Put simply, Clean Eating is avoiding all processed food, relying on fresh fruits, vegetables and whole grains rather than prepackaged or fast food.
I work out every morning. Only half an hour. I get on the treadmill. That's it. Every morning, I don't care what time. It gets your blood flowing. It gets your adrenaline flowing. I believe in eating well. It's not fanatical. Eat good food. Make sure you've got good vegetables.
For me, self-love is like: Am I sleeping enough? Eating well? Not: Am I eating well to be able to fit into my skinny jeans? But: Am I eating well to be healthy and strong? And to acknowledge the good, because there is always a lot of good.
I love to cook comfort food. I'll make fish and vegetables or meat and vegetables and potatoes or rice. The ritual of it is fun for me, and the creativity of it.
People make fun of what I'm eating because they can tell I hate it. They know I am not happy eating healthy food. I look miserable - I look like I would rather be eating something else.
Pasta is my favorite comfort food, but sometimes my body really wants a steak, and I'll have one.
I love to cook really fattening things, like steak and pasta and potatoes.
I really love having conversations and deconstructing things. I don't mind not having a laugh every second. Sometimes things deserve a little more discussion, and then you can have some fun after that.
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