A Quote by Phoebe Tonkin

Being healthy is something I learned from a very young age. Looking after yourself on the inside helps with your energy, makes your skin glow, and changes your whole outlook on life.
Being healthy is not just about building a body: it is a lifestyle that manifests itself in your general outlook. It makes you more positive and optimistic and increases your energy level.
Your outlook upon life, your estimate of yourself, your estimate of your value are largely colored by your environment. Your whole career will be modified, shaped, molded by your surroundings, by the character of the people with whom you come in contact every day.
The mirror of your health is your skin. If you drink, it shows in your face; if you eat the wrong foods, you have pimples. If you take care of your food and you lead a healthy life, your skin will look wonderful.
It's hard to love yourself when you've been told your whole life that there is something wrong with you - when you are called dirty because of your skin color.
Use Creme de la Mer balm when your skin gets dry on a plane. You can put it on your cheeks to give your face a bit of a glow after you land.
A lot of women don't realize that even a small heel helps you throw your shoulders back and keep your chest up; it really does make a difference in the way you present yourself. It changes your posture and makes you look more confident.
You feel sorry for yourself. You think you're missing something and you don't know what it is. You're lonely inside your life. You have a job and a family and a fully executed will, already, at your age, because the whole point is to die prepared, die legal, with all the papers signed. Die liquid, so they can convert to cash.
To keep your skin looking healthy and young, wear a hat.
The moment you design the post of a HR manager in the police, your whole outlook towards your team changes. You designate an official to look after their health, their professional needs, their preparedness and motivation, which in most cases becomes quintessential.
It's all about how can you take care of yourself when furthering your life's goals and ambitions, and purpose and whatever you choose - family, career - to maintain a really balanced, whole, healthy outlook.
Are you balanced? Do you share your time, your energy, your life, as much with yourself as you do with those around you?. . . . Know your limits. You are one of the most important people you need to look after and love. Balance your time, your energy, your life with those around you. You'll be able to give more freely and joyfully as a result, and you'll be more open to the gifts of the universe. It's not wrong to give to others. But it's okay to say yes to ourselves, too.
What I learned at a very early age was that I was responsible for my life. And as I became more spiritually conscious, I learned that we all are responsible for ourselves, that you create your own reality by the way you think and therefore act. You cannot blame your parents, your circumstances, because you are NOT your circumstances. You are your possibilities. If you know that, you can do anything.
Parenthood changes your outlook on life. Makes you realize what things are important. The responsibility is huge. Just to have that responsibility in your hands is a little frightening, but it's exciting at the same time.
It is a great thing to be at your age... You are at a very specific time of age ... an age where you can follow all your dreams. But also at an age when you can change-you can change your dreams, you can change paths. When you start something when you're young, you should not decide 'this is it, this is my way and I will go all the way.' You have the age where you can change. You get experience, and maybe dislike it and go another way. Your age is still an age of exploration.
When you are young, it's deeply annoying to be told that certain things are a condition of your youth. There's almost always some condescension in the proposition that your reality, your hopes, your frustrations, are just a condition of your age, that what feels unique to you is a very common thing after all.
You can lose yourself in repetition—quiet your thoughts; I learned the value of this at a very young age.
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