A Quote by Phyllis A. Balch
One key symptom of alcoholism is that the individual comes to need a drink for every mood-one to calm down, one to perk up, one to celebrate, one to deal with disappointment, and so on.
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Almost all negative moods are missing one key element - calm. By learning calm, you learn to deal with difficult areas. Calm allows us to achieve what we want, without being overwhelmed by anxiety.
I've stayed calm when I'm winning and I've stayed calm when I've lost. Tennis is a sport where we have a lot of tournaments every week, so you can't celebrate a lot when you have big victories, and you cannot get too down when you're losing, as in a few days you'll be in the next tournament and you'll have to be ready with that.
I like to relax and lie in the water. It is the way I calm myself down. But every time I walk past my bathroom, I go in and I put on some perfume. I use different perfumes for different moods. If I feel that I need to calm down, I put on certain fragrances that are more sensual. If I feel that I need to energize, I put on something else. Fragrance for me is so important.
I believe that writer's block is a symptom. It's not a disease, it's the symptom of a disease. So what I try to do is kind of do it like 'House'; write down the symptom and write down the other symptoms. Try to work backwards to figure out what the problem is.
It's a safe bet that someone who tells you you need to calm down has never actually seen you when you needed to calm down.
Flirtation doesn't have to go somewhere; it certainly doesn't need to end up in bed. I like to think of it as a little friendlier than a handshake, a little less intimate than a kiss. It's a way of saying hi, you look great, have a wonderful day. A tasteful flirtation, played out people who understand the rules, leave everyone feeling good and can perk up the bluest mood.
Alcoholism is a complicated disease, and you never know when you'll be tempted to pick up another drink.
Children need both latitude of expression and firmly enforced limits on their behaviors, in a blend that results in calm, patientmanagement. The key to success is to tailor the rearing environment to the developmental level of the child--what she or he can handle--and to individual differences among children.
Kids don't say, "Wait." They say, "Wait up, hey wait up!" Because when you're little, your life is up. The future is up. Everything you want is up. "Hold up. Shut up! Mum, I'll clean up. Let me stay up!" Parents, of course, are just the opposite. Everything is down. "Just calm down. Slow down. Come down here! Sit down. Put... that... down."
In education, in marriage, in religion, in everything, disappointment is the lot of women. It shall be the business of my life to deepen this disappointment in every woman's heart until she bows down to it no longer.
lf you’re going to deal with reality, you’re going to have to make one big discovery: Reality is something that belongs to you as an individual. If you wanna grow up, which most people don’t, the thing to do is take responsibility for your own reality and deal with it on your own terms. Don’t expect that because you pay some money to somebody else or take a pledge or join a club or run down the street or wear a special bunch of clothes or play a certain sport or even drink Perrier water, it’s going to take care of everything for you.
That's the problem with drinking, I thought, as I poured myself a drink. If something bad happens you drink in an attempt to forget; if something good happens you drink in order to celebrate; and if nothing happens you drink to make something happen.
Unfortunately, money is very important in this world we live in, but it is up to every individual to deal with it.
It's hard enough to celebrate being Asian in normal times. But now, when the whole world is kind of coming down, with all this rhetoric and people getting attacked on the street, you really need to deliberately try to celebrate Asian-ness.
I need to be more under control. I need to calm down a little bit so I can cut down on the little silly errors I get.
The reason you take antidepressants is to feel calm. And romantic love is not calm -it's elation, it's mood swings, and you're killing all that when you take the drug.
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