A Quote by Pierre Dukan

If you put on weight it's not by chance. You put on weight because you eat compulsively. — © Pierre Dukan
If you put on weight it's not by chance. You put on weight because you eat compulsively.

Quote Topics

I remember when I was retiring I said to my kids 'I promise you I'll never put on weight' because people always think footballers retire and eat and drink and put on loads of weight.
I say that I'm genetically gifted. In a weight-governed sport, I don't put weight on because of my Polish 'heritage, it's genetic. Even when I am not in training, I don't put on weight. When I start training, I don't need to take a lot of weight off.
For me to lose weight or maintain my weight is all about my diet, because I can come here and work two-and-a-half hours twice a day and if I get off my diet and eat like I normally eat, which is bad, I will gain weight.
When my marriage broke up... I had just put on 45 pounds for my 'Shall We Dance?' character. I had to eat 10,000 calories a day just to put on weight while training with Tony Dovolani. I basically stayed in bed for a six-month rotation of depression naps. Dance helped me lose the weight.
Normally after a game I want to eat something that I know is filling. Steak is one of my options for protein. For me, it's all about keeping my weight on. Because I'm more slender, I actually tend to lose weight during the season so I actually have to eat more so that I can keep the weight on.
I put weight on easily if I eat too much and don't exercise. When I went on my honeymoon in 1999, I put on a stone in three weeks!
One of the difficulties for me is that I'm naturally very skinny, so the problem that I have is trying to keep weight on, put weight on. I have to eat six, seven times a day, and I have to have a lot of carbohydrates to try and fatten me up so I have something to turn into muscle.
I try to eat healthy for the most part. When I cut weight, I cut pretty much everything out. I don't have protein when I cut weight other than what I might get from something like chicken breast. So I don't eat any extra protein, just because I'm trying to get the weight off. That's the only real diet I have.
I haven't been trying to lose weight. I wish I would put on some weight.
I feel like we put all the weight on the president, rather than distributing the weight to all of the elected officials.
I'd much rather put on weight than have to lose weight.
I like fighting at the higher weight. That extra seven pounds helps because of energy, strength and I can focus more throughout the training camp, without having to put extra time into making weight.
Socialism and communism fall of their own weight because, as Margaret Thatcher said, you run out of other people's money. Because socialized medicine never falls of its own weight because you put people on lists, and they die waiting to get the treatment and care. So you don't go broke.
I can't put on weight, even though I eat so much and I'm not saying that in a good way because I love curves and I love carbs too.
I find when I'm overly concerned about what I eat, I stress out my body and put on weight.
When weight loss becomes a goal in your life, eating right and exercising are just two pieces of the puzzle. Figuring out why you've put on the extra weight is the hardest part.
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