A Quote by Pink
In my experience the best way to beat depression is to get involved in something inspiring.
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Every movie, especially when you get involved... takes something out of you. You learn something, but you give something to the movie. And after the movie, if the experience has been intense and a true experience, you're a little different afterward.
If we admit our depression openly and freely, those around us get from it an experience of freedom rather than the depression itself.
It occurred to me that building a company was the best way to align a group of people towards building something great. And its really... it's a good organizational structure where you can really reward people. If they're building something that's good, you can you work with partners and reward them if the product that you're developing work well. It's a good way to get the best people involved to build something very good.
When I go out and race, I'm not trying to beat opponents, I'm trying to beat what I have done ... to beat myself, basically. People find that hard to believe because we've had such a bias to always strive to win things. If you win something and you haven't put everything into it, you haven't actually achieved anything at all. When you've had to work hard for something and you've got the best you can out of yourself on that given day, that's where you get satisfaction from.
Well, you know, there's depression and depression. What I mean by depression in my own case is that depression isn't just the blues. It's not just like I have a hangover in the weekend ... the girl didn't show up or something like that. It isn't that. It's not really depression, it's a kind of mental violence which stops you from functioning properly from one moment to the next. You lose something somewhere and suddenly you're gripped by a kind of angst of the heart and of the spirit.
All I really want is a beat from Kanye West. I've met him, and I think he's real cool with us. If I get that beat, I'm going to rap the best verse I ever dropped - even if it's his worst beat.
Every purchasing decision involves a trade-off between what I call fidelity and convenience. Fidelity is the total experience of something - how great the experience is. Convenience is how easy it is to get something. A live concert is a high fidelity way to experience music; an MP3 file is a high convenience way to experience music. Depending on the situation, one or the other is probably pretty appealing. What's not appealing is something that offers neither.
It's fun to figure out a way to make something happen that will get the reader involved on a visceral level. When written well, an exciting scene on the page will actually have a physical effect on the reader - your heart will beat faster, your adrenaline will start to flow.
If you look at the Greek economic record, it's been very similar to the U.S. experience in the first four years of the Great Depression. And after having a Depression-sized event, they've cut the unit-labor cost in Greece - they've closed something like half the gap with Germany.
My theory is that nine times out of ten, if there's a depression, more a social depression than anything, it brings out the best art in black people. The best example is, Reagan and Bush gave us the best years of hiphop.
I get the feeling that my songs aren't that dark. There is a cynicism but humour also - it's not depression upon depression upon depression. It's a blend.
From university, I tried to get into the profession almost immediately, and just got kind of kicked back in London, by lots of people saying, "Well, you know, we'll need to see you in something. And the easiest way for you to get seen in something is drama school. That is the best way to get an agent."
The best way to get out of depression is to work out.
Laughter is the best way to get over something or get closer to something. It's one of the things I respect most about Amy Schumer. She's found a way to get us closer to ourselves and see the ugly side of humanity, but not in a way that's pointing a finger or that's angry. She does it in a way that makes us see the absurdity and laugh at it.
Keep reiterating, again and again, that depression is not something you 'admit to.' It is not something you have to blush about; it is a human experience. It is not you. It is simply something that happens to you.
I went from sort of trying to get work to all of a sudden being signed up for the next few years on something, and something of this scale with some of the best people in the business involved, acting and directing. It was a dream.
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