A Quote by Plato

Much sleep is not required by nature, either for our souls or bodies, or for the action in which they are concerned. — © Plato
Much sleep is not required by nature, either for our souls or bodies, or for the action in which they are concerned.
It is most important to allow the brain the full measure of sleep which is required to restore it; for sleep is to a man's whole nature what winding up is to a clock.
Are not gross bodies and light convertible into one another; and may not bodies receive much of their activity from the particles of light which enter into their composition? The changing of bodies into light, and light into bodies, is very conformable to the course of Nature, which seems delighted with transmutations.
But there was a time when each of us stood naked before the world, confronting life as a serious problem with which we were intimately and passionately concerned... There was a time when Free Love versus Catholic Morality was a question of as much importance to our hot bodies as if a pistol had been clapped to our heads. Further back, there were times when we wondered with all our souls what the world was, what love was, what we were ourselves.
I thought... their elegance... lies not so much in their clothes as in their bodies, and their bodies have received it, and continue to unceasingly receive it, from their souls, which are just like yours, lovely Simonetta.
Before the birth of the New Woman the country was not an intellectual desert, as she is apt to suppose. There were teachers of thehighest grade, and libraries, and countless circles in our towns and villages of scholarly, leisurely folk, who loved books, and music, and Nature, and lived much apart with them. The mad craze for money, which clutches at our souls to-day as la grippe does at our bodies, was hardly known then.
We are slowed down sound and light waves, a walking bundle of frequencies tuned into the cosmos. We are souls dressed up in sacred biochemical garments and our bodies are the instruments through which our souls play their music.
It has long seemed ridiculous to me to suppose that the nature of things has been so poor and stingy that it provided souls only to such a trifling mass of bodies on our globe, like human bodies, when it could have given them to all, without interfering with its other ends.
To make love is to become like this infant again. We grope with our mouths toward the body of another being, whom we trust, who takes us in her arms. We rock together with this loved one. We move beyond speech. Our bodies move past all the controls we have learned. We cry out in ecstasy, in feeling. We are back in a natural world before culture tried to erase our experience of nature. In this world, to touch another is to express love; there is no idea apart from feeling, and no feeling which does not ring through our bodies and our souls at once.
I believe in the gospel of cheerfulness, the gospel of Good Nature; the gospel of Good Health. Let us pay some attention to our bodies. Take care of our bodies, and our souls will take care of themselves.
Which people take the time to care for their souls, these days? I reckon not many. But...hear this: I think that maybe in our lives - in our scrabbling for food, in the washing of our bodies and warming of them, in our small daily battles - we can forget our souls. We do not tend to them, as if they matter less. But I don't think they matter less.
It is the action of bodies on bodies, not bodies on minds, which the crowd enjoys.
Just as our parents' souls revolted against God, their bodies revolted against their souls, to which they had been subject. And they realized 'that they were naked.
That there is a Spring, or Elastical power in the Air we live in. By which ?????? [elater] or Spring of the Air, that which I mean is this: That our Air either consists of, or at least abounds with, parts of such a nature, that in case they be bent or compress'd by the weight of the incumbent part of the Atmosphere, or by any other Body, they do endeavour, as much as in them lies, to free themselves from that pressure, by bearing against the contiguous Bodies that keep them bent.
Nothing which consists of corporeal matter is absolutely light, but that is comparatively lighter which is rarer, either by its own nature, or by accidental heat. And it is not to be thought that light bodies are escaping to the surface of the universe while they are carried upwards, or that they are not attracted by the earth. They are attracted, but in a less degree, and so are driven outwards by the heavy bodies; which being done, they stop, and are kept by the earth in their own place.
We know only that we are living in these bodies and have a vague idea, because we have heard it, and because our faith tells us so, that we possess souls. As to what good qualities there may be in our souls, or who dwells within them, or how precious they are, those are things which seldom consider and so we trouble little about carefully preserving the soul's beauty.
Death is not more certainly a separation of our souls from our bodies than the Christian life is a separation of our souls from worldly tempers, vain indulgences, and unnecessary cares.
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