A Quote by Polly Toynbee

It is now possible to quantify people's levels of happiness pretty accurately by asking them, by observation, and by measuring electrical activity in the brain, in degrees from terrible pain to sublime joy.
For my Ph.D. thesis, I was measuring the electrical activity that triggers light emission from a bioluminescent dinoflagellate. As I was nearing the completion of my degree, my major professor wrote a grant for an instrument for measuring the color of very dim light flashes from bioluminescent animals.
Abnormalities in brain function have traditionally been detected using electroencephalography (EEG), which involves the measurement of the ongoing electrical activity generated by the brain.
We can laugh from either joy or happiness, but we weep only from grief or joy...Without the pain of farewell, there is no joy in reunion...without the pain of captivity, we don't experience the joy of freedom.
There is no such thing as happiness. Life bends joy and pain, beauty and ugliness, in such a way that no one may isolate them. No one should want to. Perfect joy, or perfect pain, with no contrasting element to define them, would mean a monotony of consciousness, would mean death
The difference between shallow happiness and a deep, sustaining joy is sorrow. Happiness lives where sorrow is not. When sorrow arrives, happiness dies. It can't stand pain. Joy, on the other hand, rises from sorrow and therefore can withstand all grief. Joy, by the grace of God, is the transfiguration of suffering into endurance, and of endurance into character, and of character into hope--and the hope that has become our joy does not (as happiness must for those who depend up on it) disappoint us.
All moments of joy include an element of happiness. But not all moments of happiness include joy. Happiness often comes from drive reduction-avoidance of pain or the pursuit of pleasure for pleasure's sake. The essence of joy, on the other hand, is spirit.
Joy, happiness ... we do not question. They are beyond question, maybe. A matter of being. But pain forces us to think, and to make connections ... to discover what has been happening to cause it. And, curiously enough, pain draws us to other human beings in a significant way, whereas joy or happiness to some extent, isolates.
There are two levels to your pain: the pain that you create now, and the pain from the past that still lives on in your mind and body. Ceasing to create pain in the present and dissolving past pain - this is what I want to talk about now.
Whatever is fitted in any sort to excite the ideas of pain and danger, that is to say, whatever is in any sort terrible, or is conversant about terrible objects, or operates in a manner analogous to terror, is a source of the sublime; that is, it is productive of the strongest emotion which the mind is capable of feeling... When danger or pain press too nearly, they are incapable of giving any delight, and are simply terrible; but at certain distances, and with certain modifications, they may be, and they are, delightful, as we every day experience.
What makes [photography] obscene is its terrible cruelty. Happiness may be fleeting, but it's the reason we go on living. Photography is the joy that precedes pain, the moment of life just before death.
Although measuring omega-3 levels in the blood seems like it would be an objective and accurate indicator of fish oil intake compared to using the subjects' reported dietary intake, this test does not accurately reflect long-term dietary intake.
Stress does not cause pain, but it can exacerbate it and make it worse. Much of chronic pain is 'remembered' pain. It's the constant firing of brain cells leading to a memory of pain that lasts, even though the bodily symptoms causing the pain are no longer there. The pain is residing because of the neurological connections in the brain itself.
Do whatever comes your way to do as well as you can. Think as little as possible about yourself. Think as much as possible about other people. Dwell on things that are interesting. Since you get more joy out of giving joy to others, you should put a good deal of thought into the happiness that you are able to give.
The point of asking questions is to find true answers; the point of measuring is to measure accurately; the point of making maps is to find your way to your destination... In short, the goal of truth goes without saying, in every human culture.
Do you know,' he said again softly, addressing his hands, 'what it is to love someone, and never - never! - be able to give them peace, or joy, or happiness?' He looked up then, eyes filled with pain. 'To know that you cannot give them happiness, not through any fault of yours or theirs, but only because you were not born the right person for them?
I discovered that joy is not the negation of pain, but rather acknowledging the presence of pain and feeling happiness in spite of it.
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