A Quote by Pope Benedict XVI

It is when we attempt to avoid suffering by withdrawing from anything that might involve hurt, when we try to spare ourselves the effort and pain of pursuing truth, love, and goodness, that we drift into a life of emptiness, in which there may be almost no pain, but the dark sensation of meaninglessness and abandonment is all the greater.
Pain by itself is merely pain, but the experience of pain couples with an understanding that the pain serves a worthy purpose as suffering. Suffering can be endured because there is a reason for it that is worth the effort. What is more worthy of your pain than the evolution of your soul?
Pain in life is inevitable but suffering is not. Pain is what the world does to you, suffering is what you do to yourself [by the way you think about the 'pain' you receive]. Pain is inevitable, suffering is optional. [You can always be grateful that the pain is not worse in quality, quantity, frequency, duration, etc]
When you try to avoid the pain, it creates greater pain.
The people we love are usually stronger than we give them credit for. It is the nature of love, perhaps, to want to shoulder all the pain rather than see the loved one suffer. But sometimes pain is better than emptiness. I have been so empty Kit. All my life. So full of emptiness. That is strange paradox is nit not - full of emptiness?
Pain happens, but suffering is optional. When pain comes, make use of the experience, but do not wallow in it. When you accidentally place your finger in a flame, it is supposed to hurt just long enough for you to pull it out. If you think there is value in keeping it there, you will be a crispy critter. Pain is a minor element of life, unless you are indulging it. Then it becomes suffering. Get the message and then get on with your life, which is far more about joy than sorrow.
I imagined a psychic pain growing inside him (myself) that demanded some physical outlet. Suicide must have been his attempt to give Pain a body, a representation, to put it outside himself. A need to convert inner torment into some outward tangible wound that all could see. It was almost as though suicide were a last-ditch effort at exorcism, in which the person sacrificed his life in order that the devil inside might die.
Pain is the feeling. Suffering is the effect the pain inflicts. If one can endure pain, one can live without suffering. If one can withstand pain, one can withstand anything. If one can learn to control pain, one can learn to control oneself.
The facts of our lives, when we are able to know them, will free us from the torment we are in. When we can bear reality thoroughly, suffering is over. Pain may exist, but it is only pain. Suffering is what we add to pain.
There is a great deal of pain in life and perhaps the only pain that can be avoided is the pain that comes from trying to avoid pain.
Love is the burning point of life, and since all life is sorrowful, so is love. The stronger the love, the more the pain. Love itself is pain, you might say -the pain of being truly alive.
To diminish the suffering of pain, we need to make a crucial distinction between the pain of pain, and the pain we create by our thoughts about the pain. Fear, anger, guilt, loneliness and helplessness are all mental and emotional responses that can intensify pain.
I thought I am kissing pain and pain belongs to You as happiness never does. I love You in Your pain. I could almost taste metal and salt in the skin, and I thought, How good you are. You might have killed us with happiness, but You let us be with You in pain.
When we invest ourselves in deep personal relationships, we take a risk. We could always get hurt. The more we expose ourselves, the greater the potential for pain. No one can hurt us like someone we’ve trusted with our heart. No one.
The truth may hurt, but love helps ease the pain.
Pain is not the same as suffering. Left to itself, the body discharges pain spontaneously, letting go of it the moment that the underlying cause is healed. Suffering is pain that we hold on to. It comes from the mind’s mysterious instinct to believe that pain is good, or that it cannot be escaped, or that the person deserves it.
It's sad, something coming to an end. It cracks you open, in a way - cracks you open to feeling. When you try to avoid the pain, it creates greater pain.
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