A Quote by Pope John Paul II
Offer Christ your heart in meditation and personal prayer which is the foundation of the spiritual life.
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Christ remains primary in your life only when he enjoys the first place in your mind and heart. Thus you must continuously unite yourself to him in prayer.... Without prayer there can be no joy, no hope, no peace. For prayer is what keeps us in touch with Christ.
If you really wish to follow Christ, if you want your love for him to grow and last, then you must be faithful to prayer. It is the key to the vitality of your life in Christ. Without prayer, your faith and love will die. If you are constant in daily prayer and in the Sunday celebration of Mass, your love for Jesus will increase. And your heart will know deep joy and peace, such as the world could never give.
A spiritual prayer is a humble prayer. Prayer is the asking of an alms, which requires humility... The lower the heart descends, the higher the prayer ascends.
Spirituality is about being ready. All the spiritual disciplines of your life - prayer, study, meditation or ritual, religious vows - are there so you can break through to the eternal. Spirituality is about awakening the eyes, the ears, the heart so you can see what's always happening right in front of you.
We prepare the ground for our prayer when we shed something which is not Christ's, which is unworthy of him, and only the prayer of one who can, like St. Paul say, 'I live, yet not I, but Christ lives in me,' is real Christian prayer.
Bibles read without prayer; sermons heard without prayer; marriages contracted without prayer; journeys undertaken without prayer; residences chosen without prayer; friendships formed without prayer; the daily act of prayer itself hurried over, or gone through without heart: these are the kind of downward steps by which many a Christian descends to a condition of spiritual palsy, or reaches the point where God allows them to have a tremendous fall.
In prayer and in every work of your life avoid suspicious ness, doubt and diabolical imaginations. Let your spiritual eye be single, in order that the whole body of your prayer, of your works and of your life may be light.
Pythagoras was the first to introduce vegetarianism to the West. It is of profound depth for man to learn how to live in friendship with nature, in friendship with creatures. That becomes the foundation. And only on that foundation can you base your prayer, your meditativeness. You can watch it in yourself: when you eat meat, meditation will be found to be more and more difficult.
O Jesus, my Divine Saviour, I offer You my mind and heart. Direct their movements while I pray, so that I may offer my prayer in union with Your Immaculate Mother.
A primary goal of the spiritual life is to learn to quiet the mind through prayer and meditation, through spiritual practice, so that we can hear what in both Judaism and Christianity, is called the small, still voice within.
After meditation, it is a good idea to bow and offer your meditation to god, to that stillness and perfection that is existence. Feel that you are giving your meditation away.
Meditation is an essential travel partner on your journey of personal transformation. Meditation connects you with your soul, and this connection gives you access to your intuition, your heartfelt desires, your integrity, and the inspiration to create a life you love.
Meditation is a sort of prayer and prayer is meditation. The highest meditation is to think of nothing. If you can remain one moment without thought, great power will come.
In reality, there is only one true prayer, only one substantial prayer: Christ himself. There is only one voice which rises above the face of the earth, the voice of Christ. Prayer is oneness with Christ.
Prayer from the depth and prayer from the surface are two prayers. One can utter what Christ has called 'vain repetitions', just repeating the prayer; one does not fix one's mind on the meaning of the prayer. If the depth of one's heart has heard the prayer, God has heard it.
Here is, in truth, the whole secret of Yoga, the science of the soul. The active turnings, the strident vibrations, of selfishness, lust and hate are to be stilled by meditation, by letting heart and mind dwell in spiritual life, by lifting up the heart to the strong, silent life above, which rests in the stillness of eternal love, and needs no harsh vibration to convince it of true being.
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