A Quote by Poppy Montgomery
Exercise makes me a better parent. I'm calmer and happier.
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Sleep makes people calmer, more alert, less fearful - just plain happier, or so I see around me and in me. I am sure that if this great nation were to concentrate on getting more sleep, we would be a happier, more confident people, and that by itself would be a major achievement.
Nothing makes me feel better - calmer, clearer and happier - than being in one place, absorbed in a book, a conversation, a piece of music. It's actually something deeper than mere happiness: it's joy, which the monk David Steindl-Rast describes as 'that kind of happiness that doesn't depend on what happens.
If I can make someone's day brighter, happier, better, that makes me happier.
Half an hour of exercise in the morning makes for better interactions all day. Then a sound night of sleep gives me energy to tackle the next day. I am a more active parent, a better spouse, and more engaged in my work when I eat, move, and sleep well.
I always feel calmer when I exercise. In fact, that's probably the main reason I exercise.
When you pump up your exercise, it makes you feel better and makes you look better, so you do a better job. It's mental, too.
I just realized some things make me happier, and the good weather in California makes me happier.
The more you nurture a feeling of loving kindness, the happier and calmer you will be.
I'm a singer. I'm a dancer. I'm a performer. I'm an actress. That's what I'm supposed to be doing. It makes me a better parent, a better person. I think I can just handle more than the average bear, you know?
It makes me so much calmer when I’m responding to e-mails later.
Sometimes I think I was more in control of my life years and years ago, and yet one should make progress; one should learn more every year and become…well, if not happier, then calmer and more able to handle your problems. But I’m not. Sometimes I just seem to make more problems for myself. I do. It makes me feel I haven’t grown up as much as I should have by now.
Everyone knows that exercise can improve your health. Exercise is a key part of managing your weight and maintaining healthy hearts, lungs, and other bodily systems. But did you know that exercise can make you more productive? The latest research shows that a regular exercise routine can make you happier, smarter, and more energetic.
Why will any man be so impertinently officious as to tell me all prospect of a future state is only fancy and delusion? Is there any merit in being the messenger of ill news. If it is a dream, let me enjoy it, since it makes me both the happier and better man.
If someone listens to our music, and it makes them creative, that makes me happier than anything.
When I'm on a roll nothing makes me happier or feel more satisfied, like plugging in, life makes sense.
I know it's a cliche, but the sun makes me happy. When you can feel the sunshine on you, you feel better, happier, and naturally, every human being needs the sun.
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