A Quote by Pramila Jayapal
I have a little yoga ritual that I do just to move my body around. Whatever I do, it's usually very fast because often I don't have the kind of time that I would like to.
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People who want to wage cultural wars ought to keep in mind that cultural views often don't move at all for a very long time, but when they move they can move very fast.
You can do yoga and be thinking about going shopping. The goal is kind of like meditation, is to be totally present in your body in the moment. That's when the most profound effects of yoga can happen. That's what I urge people to try to do. It's very important to be in your body.
I'm fortunate that I was introduced to the world of yoga and pranayama at an early age. That has been very useful to me. I always advise everyone to make this a part of their lives. Sometimes, we notice our mind works on one thing, the body on another, and time brings us in conflict. Yoga synchronizes the heart, the mind, and the body. That is Yoga.
It's good to get out there and kind of move the body around a little bit, play some hockey, enjoy Nashville as a city and spend some time with family and friends.
However tired you are, whatever the distance is, move to your target! Even if you move as slow as a snail, you will reach there! Move! Either fast or slow, just move!
I love yoga. I do yoga when I have time, which is not very often.
We - we spend a lot of time, scholarly time, thinking about love and sex, but very little about the - the kind of joy that can take over a crowd of people or a group of people, in festivity, in ecstatic ritual of some kind, in celebration.
I really love doing yoga. My main ritual is yoga. I do A LOT of yoga
I love yoga because it's very calming for your body and your spirit. It gives you that meditative state, and its 90 minutes where you can get away from the world and just be, and exist in the moment. I need yoga. It's part of my life, and I can't imagine not doing it.
I love Bikram Yoga. I tend to move and think at a fast pace, and the heat forces me to slow down and just focus on my breath. I'm also a fan of Kundalini yoga. It's still a new practice for me, but I've found it infinitely helpful in getting me present.
It's kind of a lonely work, because you just have to keep your pole in the water. I always had a little routine of going into whatever room I was using at the time to write in and just staying in there till I felt like I got a bite.
I grew up next to the ocean, on the coast, and would dance the salsa all day, so I just learned those rhythms and knew how to move my body when I was very little.
When I was on the chubbier side, I thought that whatever God and whatever my body told me to be at that time, that's what it was. I'd say I grew more of an understanding about my body probably around my senior year in high school. I understood my body physically as an athlete.
At different times in life, I've felt like it's time to say goodbye from some form of myself that's been hanging around for a while - you just feel this urge to move on, like a herd of antelope. They're just standing there in a field eating grass. You feel like that as a person sometimes. Where's it's just time to move on.
Even though you're filming something and it's all scripted, there's still a sense of ritual about it because you're filming a ritual. It has all these little details that you want to capture, and a very specific mood and tone.
In my midteens I went through a brief stage of religious fanaticism, but it was very much about just saying prayers and stuff like that, reciting rosaries and spending a lot of time on that kind of Catholic ritual.
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