A Quote by Prosenjit Chatterjee

I don't have a fixed fitness regime, as everything depends on my work schedule and my fitness instructor. But I make sure that I work out 365 days a year for at least one and a half hours, no matter what.
With fitness, I decided that I wanted to get into shape, and my passion for fitness and a desire to help other people do the same made me decide to do a fitness video. People always tell me they want to work out to my songs, so why not make a fitness DVD.
I work just as much as I always worked. And I can't explain the fact that there have been a series of books coming rather regularly out of me. I work most days and if you work most days and you get at least a page done a day, then at the end of the year you have 365. So the pages accumulate and then I publish the books.
When I'm writing, which is 8-9 months out of the year, I'm in a concerted writing pace, where I work 5 days a week for at least a few hours a day, maybe a little bit more. But I won't work for more than 2 hours at a time. I'll work for a couple hours and take a break.
I work most days and if you work most days and you get at least a page done a day, then at the end of the year you have 365. So the pages accumulate and then I publish the books.
My fitness philosophy is very different from the UFC fighter fitness philosophy. Mine is to work out in a way that you will be able to sustain for the next 20 years.
There are 365 days in the year, and as a working actor, you might only work 17 of them. You might only need to do two ads and you can afford to live for the year, but it doesn't make for a very satisfactory or fulfilling life. The point isn't to not work - it's to work.
A lot of people probably think I'm not athletic or don't even try to work out or whatever, but I do. Just because you're big doesn't mean you can't be an athlete. And just because you work out doesn't mean you're going to have a 12-pack. I work out to make sure I can do my job to the best of my ability. Other than that, I'm not going up there trying to be a fitness model.
We've all tried to bunk our gym session or dance class. A single routine can get monotonous. That's why I have decided to make my fitness regime fun by incorporating different workouts into my schedule. From dancing to yoga, I plan to keep it as interesting as possible so I'm never bored of working out.
I would work until I got stuck, and I would put it down and pick up something else. I might be able to take a 20-minute nap and get to work again. That way, I was able to work about 10 hours a day... It was important to me to work every day. I managed to work on Christmas day, just to be able to say I worked 365 days a year.
One of my key mental fitness tips is to make sure you are aware of your target and develop a strategy - a routine that you can depend on while in the race. This is a crucial part of mental fitness and preparation.
I work seven days a week and I work about 12 hours a day, from the beginning of September to about the end of May; the school year. I take two days off, Christmas and New Year's, Thanksgiving sometimes - two and a half. And the result is that I bonded myself to my desk.
I say, 'Use it or lose it.' I have my own fitness regime, which is centred around stretching, free-weights and fast walking. I also have a trainer half of the year, as I spend my summers in the south of France where I swim a lot.
I work out only with my trainer. And I make sure to do a lot of power training. For me, fitness is more about being on the ground rather than being in a gym.
I work out five days a week with my personal trainer, who comes home and gets me cracking on my fitness routine.
A fitness instructor in Maine has been charged with running a prostitution business out of her Zumba dance studio. Authorities first got suspicious when they saw guys going to work out at a Zumba dance studio.
My work schedule has changed over the years. The one constant is, when at work on a novel, I try to work seven days a week, so as not to lose touch with that world. Within that, I'm flexible on hours and output.
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