A Quote by Pythagoras

Let exercise alternate with rest.

Pythagoras

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Alternate Exercise Rest

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Pythagoras
Greek - Mathematician
582 BC - 497 BC

Skepticism's bad rap arises from the impression that, however necessary the activity, it can only be regarded as a negative removal of false claims. Not so... Proper debunking is done in the interest of an alternate model of explanation, not as a nihilistic exercise. The alternate model is rationality itself, tied to moral decency--the most powerful joint instrument for good that our planet has ever known.

Stephen Jay Gould

The absolute minimum for effective exercise is three times a week on alternate days for at least half an hour.

Jane Fonda

I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much.

Mike Ditka

I attend dance class every alternate day, and it works like a cardio workout for me. I also do weight training in the gym every alternate day.

Tena Desae

Our sweetest hopes rise blooming. And then again are gone, They bloom and fade alternate, And so it goes rolling on. I know it, and it troubles My life, my love, my rest, My heart is wise and witty, And it bleeds within my breast.

Heinrich Heine

Strength of mind is exercise, not rest.

Alexander Pope

Rest, rest, rest, rest, rest. Nutrition is obviously very important, but rest is equally important. At rest is when your body is trying to recover.

Misty May-Treanor

With every decision that anyone makes, the world changes. The decision that we give our consent to is the one that remains in our consciousness, but the one that we didn't make-that alternate world goes on in its own direction. So there's uncountable numbers of alternate "us-es."

Richard Bach

What I do for exercise sort of depends on what's happening in the rest of my life.

Cynthia Nixon

You can exercise vigorously and eat junk and get by. But you can't eat perfectly and not exercise. Look at many athletes today; they are human garbage cans. They eat anything, but they exercise so hard they burn it up. But why not exercise and put the right fuel in too?

Jack LaLanne

Exercise helps my back. If I don't exercise, that's when it starts to hurt. The pain is a good motivator to run and exercise.

Bear Grylls

Rest and play, are as vital to our health as nutrition and exercise

Brene Brown

I don't love exercise. Some of it is more fun than others, so what I do is, if I'm on the treadmill and I don't want to finish, I look at it and say, "Okay, this is 20 minutes, versus the rest of my life. I'm going to spend the rest of my life doing so many other things, so I can do this for 20 minutes."

Anne Hathaway

I see exercise taking this perverted detour. The original intention of exercise was to heal and maintain health. Now I see it as having nothing to do with health. I see most exercises based on looking good. They actually make you less healthy. You overdevelop the obvious muscles. You take drugs to enhance that. You ignore the rest, and you become more out of balance.

Bryan Kest

Truthfully, I just try to get as much rest and drink water like a fish every day. If I don't get enough rest, exercise and water to keep my body healthy, then the voice begins to suffer and it can't repair overnight from the previous day's work.

Roger Craig Smith

Patients should have rest, food, fresh air, and exercise - the quadrangle of health.

William Osler

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