A Quote by Rachel Boston

I go on walks during lunch breaks and travel with a fold-up yoga mat. I also love reading by candlelight at night. — © Rachel Boston
I go on walks during lunch breaks and travel with a fold-up yoga mat. I also love reading by candlelight at night.
I got a yoga mat, I do yoga twice a week. I do both regular and hot yoga. Lululemon has an extra large yoga mat, longer and wider, so it fits me.
We had one task where we had a yoga mat on a big hill and told them to get three yoga balls at the bottom of the hill onto the mat. We didn't think that one of them would bring the yoga mat down to where the balls were, so that was a reminder that sometimes these comedians can be smarter than us.
I grew up on a mountain in Tennessee, and my brothers and I love to go to The Mountain Opry when we are home. There is alway an abundance of laughter and joy, and anyone can get up on stage and dance and sing. My family also goes to a candlelight service at church on Christmas Eve. It's such a wonderful way to spend the night before Christmas.
I can set up shop anywhere. I've got my oils, I've got my yoga mat and I'm good to go. I must know good yoga classes in about 25 cities on this planet.
I can set up shop anywhere. I've got my oils, I've got my yoga mat and I'm good to go. I must know good yoga classes in about 25 cities on this planet
I love doing yoga and also enjoy going for regular walks.
I love to read. I wish I could advise more people to read. There’s a whole new world in books. If you can’t afford to travel, you travel mentally through reading. You can see anything and go any place you want to in reading.
Yes, I love my homes, I love to travel, I love my family, and I love doting on my new grandchildren. But you can only do so much of that. I don't go to lunch with friends. I don't join clubs. I don't have any big hobbies. I work. I come up with stories. I can't even imagine a life where I'm not sitting around, worried about my next book.
What I get on a yoga mat, and from a yoga teacher, has been more beneficial onstage than any other workshop I've ever done.
I love yoga. I'll film a class with my teacher, bring my mat with me, and just do it anywhere.
After dinner or lunch or whatever it was -- with my crazy 12-hour night I was no longer sure what was what -- I said, "Look, baby, I'm sorry, but don't you realize that this job is driving me crazy? Look, let's give it up. Let's just lay around and make love and take walks and talk a little. Let's go to the zoo. Let's look at animals. Let's drive down and look at the ocean. It's only 45 minutes. Let's play games in the arcades. Let's go to the races, the Art Museum, the boxing matches. Let's have friends. Let's laugh. This kind of life like everybody else's kind of life: it's killing us.
I practice yoga on a regular basis at my gym and when I travel. Yoga not only keeps me flexible, but I feel it enhance the quality of my blood cells through deep breathing. I also feel energized when I practice yoga, which helps me cope with my demanding schedule.
After facing backlash from customers, Subway says it will remove a chemical in its bread that is also found in yoga mats. Some people were like, 'You mean I've been eating a dangerous chemical?' While most people were like, 'You mean I can eat my yoga mat?'
Things break all the time. Glass and dishes and fingernails. Cars and contracts and potato chips. You can break a record, a horse, a dollar. You can break the ice. There are coffee breaks and lunch breaks and prison breaks. Day breaks, waves break, voices break. Chains can be broken. So can silence, and fever... promises break. Hearts break.
On my real vacations, I meet up with friends and we go for walks on the beach. We stroll through old cities, swim in the sea, and take afternoon naps. We shop, lunch, and, yeah, drink.
Yoga has been something that's always there to take with me and practice throughout any journey. There's no place I've ever been where yoga hasn't fit itself in. I currently work on a commercial fishing boat in Alaska and I am still able to find time to lay my mat on the deck and practice what makes me the best me I can be, thanks to yoga.
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