A Quote by Rachel Campos-Duffy
Pursue your dreams, but don't be afraid to slow down or jump off the train when your heart calls you to tend to things that last - love, marriage, babies, and happy kids. You can always jump back on the train. It's your journey.
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I once did a Sprite commercial where I had to come out of the train station, jump out of a turnstile, jump on the side of a moving train. I had to run down the top of this moving train while it was going through the mountains and valleys. It was really hairy. I got my honorary stuntwoman card for that. I was proud.
The Blue Train in South Africa is fantastic. You start your journey in a VIP lounge where you have your own individual steward who shows you to the train and looks after your cases, and it's champagne all the way.
If a train doesn’t stop at your station, it’s simply because it’s not your train. Don’t try to flag down the conductor and convince them to stop there, even if their own map says that they should just keep going. You may not realize it, but there’s another train trying to come toward you, unable to get into your station because a train that doesn’t even belong there is being delayed there by your intensity.
The towns and countryside that the traveller sees through a train window do not slow down the train, nor does the train affect them. Neither disturbs the other. This is how you should see the thoughts that pass through your mind when you meditate.
You can train your mental strength just like you train your body. If your body looks fit or ripped, it looks strong, and you can flex your muscles. So, physically, you have a certain strength. Mentally, it's the same thing. You can train your psychological strength.
If a train is coming at you, closing your eyes won't save you ... but if you look right at it, you at least have a chance to jump.
There was a saying going around the theatre: It's a train, and you can jump on at any point whether you're a lover of musical theatre or a lover of theatre or a lover of hip-hop or a lover of history - there was a way to jump on the train.
You may train for a long time, but if you merely move your hands and feet and jump up and down like a puppet, learning karate is not very different from learning a dance. You will never have reached the heart of the matter; you will have failed to grasp the quintessence of karate-do.
I actually start my day with a cup of warm lemon water with cayenne pepper. It jump-starts your detoxifying system in your body, jump-starts your liver, helps you eliminate the food that you ate the day before, and also just gets your body in an alkaline state ready to ward off disease.
When you train, you should train as if on the battlefield. Make your eyes glare, lower your shoulders and harden your body. If you train with the same intensity and spirit as though you are striking and blocking against an actual opponent, you will naturally develop the same attitude as on a battlefield
Nearly all runners do their slow runs too fast, and their fast runs too slow." Ken Mierke says. "So they're just training their bodies to burn sugar, which is the last thing a distance runner wants. You've got enough fat stored to run to California, so the more you train your body to burn fat instead of sugar, the longer your limited sugar tank is going to last." -The way to activate your fat-burning furnace is by staying below your aerobic threshold--your hard-breathing point--during your endurance runs.
I was on a train of lies. I couldn't jump off.
The dreams that you hold for your future are what you dream about at night. They’re always at the back of your mind. They’re what your heart desires. They keep you going. Accept reality and have a backup plan, but always follow your dreams no matter what.
Try to find fellowship... And try to find sisterhood... And try to find that village that can help you support your journey and your kids and your experiences. Never lose a sense of yourself throughout the process, and still pursue your dreams as a mom.
Jump off the beam, flip off the bars follows your dreams, and reach for the stars
I was blessed to have family members who encouraged me to pursue my dreams. Whether it is your parents, or your uncles or your aunts or even the neighbor down the road, it's important that kids have someone who encourages them to chase their rainbow.
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