A Quote by Rachel Cohn

When in doubt, ingest carbs. — © Rachel Cohn
When in doubt, ingest carbs.
I definitely eat carbs. I repeat: I do eat carbs. I'm just selective on which carbs I eat and when. I won't eat things like pasta and bread at night, but in terms of fueling a workout and recovering from one, carbs are great.
Individual freedom and drug laws contradict each other. In a genuinely free society, people are free to ingest whatever they want to ingest, no matter how harmful or destructive. What people ingest is none of the government's business. If drug users or drug addicts wish to get help, a free society provides the means to do so.
I realized that carbs are often talked about in a negative context, like, "Carbs make me fat or bloated." But I think for me, I have to have some sort of carb, whether it's rice or pasta or bread or whatever it is, and not big amounts, but I do need carbs because it makes my brain click on.
My thing is, if you're going to put stuff in your body, it's going to be beneficial. Clean carbs, complex carbs, good proteins, a balanced diet. It's difficult to do it on a consistent basis, but it's pretty straightforward: fish, chicken, lean red meat, vegetables, fruits, complex carbs. The hardest part is putting on the work.
I would suggest that gluten tends to be tied to carbs. And I try to balance my carbs and my proteins and my fats.
The history of modern nutritionism has been a history of macronutrients at war: protein against carbs; carbs against proteins, and then fats; fats against carbs.
I'm a red meat lover. I eat carbs. I love carbs.
I do not avoid carbs as I have low blood pressure. But I choose complex carbs and I follow a gluten-free diet.
I get fat if I eat too many carbs. It's just the way my body is, so I gotta watch the carbs.
I'm not wanting to make carbs the enemy - because it's really hard to keep carbs out of your life forever.
I am blessed with a good metabolism, and as long as I work out, carbs don't add to my weight. If I need a leaner, meaner look for a film, I go off carbs for a bit.
One of the biggest misconceptions is that carbs are bad. It's a fad right now. Full disclosure: I'm sponsored by Barilla. But I've always been free about saying I love carbs, including pasta, in moderation.
So Uncle Stuart is marrying that lady? Mom says she's going to be our aunt Amy. She's okay except she would't try any peanut butter M&M chocolate chip fudge cookies. They were good- you ate five, remember? But she said she was on a special diet, and couldn't eat something called carbs. We told her we didn't put any carbs in our cookies, just M&Ms, but she said M&Ms were carbs. Uncle Mitch, what's carbs? Email to Uncle Mitch from Haily and Brittany.
During the season, one of the most important things to eat is the carbs. Protein's really important, too, but it's the carbs that are important because I have to consistently refuel for the next day.
I just love carbs. And when I'm on vacation I definitely allow myself carbs, so it's always funny when people are like, 'Oh my gosh, you look great in your bikini.' I'm like, 'If you only knew what I had for breakfast!'
I stick to lots of protein and veggies and try not to eat so many carbs, even though carbs are my favorite. I eat healthy things like quinoa, and I add fresh juices to my diet to get extra vitamins.
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