A Quote by Rachel Hollis

Once I actually learned how to eat well and exercise regularly so the weight would stay off, it was really easy to do so after my third son was born.

Rachel Hollis

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Actually After Born Easy Eat Exercise How Learned Off Once Really Regularly Son Stay Third Weight Well Would

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Rachel Hollis
American - Author

Normally after a game I want to eat something that I know is filling. Steak is one of my options for protein. For me, it's all about keeping my weight on. Because I'm more slender, I actually tend to lose weight during the season so I actually have to eat more so that I can keep the weight on.

Mike Conley Jr.

I would love to tell you that I don't worry about losing the weight after the baby is born, but I do try to think before I eat. The first cookie? Definitely! But I try to think about if I really want to do the extra sit-ups before I eat the second one.

Emily Procter

When we overestimate the benefits of exercise, underestimate how many calories we eat, and overcompensate for a job well done, exercise is really a false protection from fattening food.

Kyle Hill

My son is actually named after Beck, the musician. We heard Beck on the radio and thought that was a good nickname for a child. We named our son Beckett so we could call him Beck - we reverse engineered. And then after he was born and I saw the name on the birth certificate I realized Beckett was a really pretentious name, way too literary. Luckily he's grown into it. We nearly named my second son Dashiell. Can you imagine? Beckett and Dashiell. It would have been a disaster of pretentiousness.

Lauren Groff

There are so many health nuts out there who eat nothing but natural foods but they don't exercise and they look terrible. Then there are other people who exercise like a son-of-a-gun but eat a lot of junk... Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.

Jack LaLanne

I know what I have to do if I want to lose weight and stay healthy: eat a proper diet and exercise. All I've got to do is apply it.

John Candy

The hardest thing was going through different stages of weight loss. At the beginning, it was easy to take off the weight with exercise and eating less but then you reach a point where 90 per cent of the weight loss is achieved purely through reducing your calorie intake. My goal was to lose four pounds per week. That worked well for the first few months but then things got tricky.

Matthew McConaughey

I would not be able to keep going at the pace that I do if I had continued at the weight that I was. I feel so much better; I eat better. I sleep better. I actually enjoy exercise.

Sandi Toksvig

All the foods that you regularly eat are ones that you learned to eat. Everyone starts life drinking milk. After that, it's all up for grabs. From our first year of life, human tastes are astonishingly diverse.

Bee Wilson

Gazzy: "What does that mean?" (points to metal plaque warning to stay off the third rail that said Stay off the third rail!) Fang: "It means the third rail has seven hundred volts of direct current running through it. Touch it and you're human popcorn.

James Patterson

I actually lost weight by not obsessing. When I crave something I eat it and then I eat healthily, and I don't go: "Oh, I can't eat." It means I don't want to eat too much because I'm letting myself be comfortable with it. It's really interesting. It has worked for me.

Carmen Electra

When I'm working I actually forget to eat. I don't eat sweets because I don't care about them. I have no real secrets. I just realize that as I get older I should stay strong so I exercise more.

Diana Ross

When it comes to his sons, it would be easy to think that the macho Duke of Edinburgh has most in common with Prince Andrew. After all, it was Andrew, his third-born son, who risked his life in the Falklands war as a Royal Navy helicopter pilot - just as Philip had risked his own as a naval officer during World War II.

Ingrid Seward

I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much.

Mike Ditka

My beauty secret is really three secrets: get eight hours of sleep, eat natural/organic food, and exercise regularly.

Sasha Pivovarova

You can exercise vigorously and eat junk and get by. But you can't eat perfectly and not exercise. Look at many athletes today; they are human garbage cans. They eat anything, but they exercise so hard they burn it up. But why not exercise and put the right fuel in too?

Jack LaLanne

A Quote by Rachel Hollis

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