A Quote by Rachel Miner
I have all these rules for avoiding depression. One is going outside in the morning. I don't keep breakfast in the house, so that I have to go out first thing when I first wake up. And then I come back and shower.
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I'm not a morning person. But it doesn't matter if I wake up at seven, eight, or noon, I'm still having breakfast food first thing when I wake up.
I'm not afraid to eat breakfast at three in the morning. As a kid, I used to go to bed at 8 P.M., wake up at 1 A.M. when my grandma would cook me breakfast, and then I'd pass out again.
When I wake up in the morning, I need the writing to go to. I begin there. And that's not an accident, I mean, that habit of getting up in the morning and going to my writing first thing.
Eating is the hard part. It's constant - you don't ever stop from the time you wake up you eat until you go to bed. Then I wake up in the morning and the first thing I do is eat and do it all day again.
My schedule is usually pretty busy, so when I wake up in the morning, first thing I usually do is turn on the TV and watch shows from the night before. I eat breakfast and watch TV and try to wake up.
Every morning, when Alaskans wake up, one of the first things they do, is look outside to see if there are any Russians hanging around. And if there are, you gotta go up to them and ask, 'What are you doing here?' and if they can't give you a good reason, it's our responsibility to say, you know, 'Shoo! Get back over there!'
I want my children to see me first every morning, so I wake up at 5 and make sure to shower and exercise before they get up.
Your morning sets up the success of your day. So many people wake up and immediately check text messages, emails, and social media. I use my first hour awake for my morning routine of breakfast and meditation to prepare myself.
I try to do an hour of cardio on the days that I have off, and then I'll do 30 to 45 minutes on show days. That's the first thing I do when I wake up, I have breakfast and then I'll hit the gym.
The first thing I do after I wake up is a morning meditation. It's just as I awake and before I open my eyes. It's where I'm feeding my gratitude and the love in my heart and opening my heart. A good morning meditation is key. It lasts about 10 to 15 minutes. Then I get out of bed.
We all wake up at our leisure; the kids know not to wake me up. Then we make breakfast or go out to eat with family. There is usually a sporting event or two to watch!
When you wake up in the morning, Pooh," said Piglet at last, "what's the first thing you say to yourself?" "What's for breakfast?" said Pooh. "What do you say, Piglet?" "I say, I wonder what's going to happen exciting today?" said Piglet. Pooh nodded thoughtfully. "It's the same thing," he said.
I enjoy having breakfast in bed. I like waking up to the smell of bacon, sue me. And since I don't have a butler, I have to do it myself. So, most nights before I go to bed, I will lay six strips of bacon out on my George Foreman grill. Then I go to sleep. When I wake up, I plug in the grill. I go back to sleep again. Then I wake up to the smell of crackling bacon. It is delicious, it's good for me, it's the perfect way to start the day.
Part of that is ordinary African-Americans, you come out of your house and you see the conditions in your neighborhood and you see, folks in your neighborhood doing certain things that, are irresponsible. You know, the thing I always think about, you get up early in the morning to go to work and there's some dude outside drinking and you come home and the same dude is outside drinking hanging on the corner. And then this engenders a level of anger I think and a level of shame.
The first thing I do when I start my day is, I get down on my hands and knees and give thanks to God. Whenever I go outside of my house, the first thing I do is stop at the church.
I wake up early in the morning and the first thing I have is almonds soaked overnight, with walnuts and raisins. Then I have one fruit - apple or pear.
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