A Quote by Rachel Naomi Remen

Most people have come to prefer certain of lifes experiences and deny and reject others, unaware of the value of the hidden things that may come wrapped in plain and even ugly paper. In avoiding all pain and seeking comfort at all costs, we may be left without intimacy or compassion; in rejecting change and risk we often cheat ourselves of the quest; in denying our suffering we may never know our strength or our greatness

Rachel Naomi Remen

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Avoiding Certain Change Cheat Come Comfort Compassion Costs Deny Denying Even Experiences Greatness Hidden Hidden Things Intimacy Know Left May Most Never Often Others Our Ourselves Pain Paper People Plain Prefer Quest Reject Rejecting Risk Seeking Strength Suffering Things Ugly Unaware Value Without Wrapped

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Rachel Naomi Remen
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Born: February 8, 1938

Compassion allows us to use our own pain and the pain of others as a vehicle for connection. This is a delicate and profound path. We may be adverse to seeing our own suffering because it tends to ignite a blaze of self-blame and regret. And we may be adverse to seeing suffering in others because we find it unbearable or distasteful, or we find it threatening to our own happiness. All of these possible reactions to the suffering in the word make us want to turn away from life.

Sharon Salzberg

We usually look outside ourselves for heroes and teachers. It has not occurred to most people that they may already be the role model they seek. The wholeness they are looking for may be trapped within themselves by beliefs, attitudes, and self-doubt. But our wholeness exists in us now. Trapped though it may be, it can be called upon for guidance, direction, and most fundamentally, comfort. It can be remembered. Eventually we may come to live by it.

Rachel Naomi Remen

Unexplained pain may sometimes direct our attention to something unacknowledged, something we are afraid to know or feel. Then it holds us to our integrity, claiming the attention we withhold. The thing which calls our attention may be a repressed experience or some unexpressed and important part of who we are. Whatever we have denied may stop us and dam the creative flow of our lives. Avoiding pain, we may linger in the vicinity of our wounds, sometime for many years, gathering the courage to experience them.

Rachel Naomi Remen

May God bless each of us in our calls to serve. May our faith strengthen as we serve in righteousness, faithfully keeping the commandments. May our testimonies ever grow stronger as we seek to find the fountain of eternal truth. May the brotherhood that exists in our quorum be of comfort and strength and security as we pass through this mortal part of our existence. May the joy of gospel service ever abide in our hearts as we go forward to fulfill our duties and responsibilities as servants in our Father in Heaven's kingdom.

L. Tom Perry

The importance of the development of the emotional body is hardly recognized today. We are pretty much left to our own devices to come to full adulthood, whether man or woman. Our elders may have become so denatured themselves from a lack of such nurturance that there is no longer a collective knowledge of how to guide the awakening emotional vitality and authenticity of our young people, our children. Mindfulness may contribute to a reawakening of this ancient wisdom in ourselves and in others.

Jon Kabat-Zinn

Some of us have a hard time believing that we are actually able to face our own pain. We have convinced ourselves that our pain is too deep, too frightening, something to avoid at all costs. Yet if we finally allow ourselves to feel the depth of that sadness and gently let it break our hearts, we may come to feel a great freedom, a genuine sense of release and peace, because we have finally stopped running away from ourselves and from the pain that lives within us.

Wayne Muller

The sad thing is that, even though we know our lives aren't working in certain areas, we are still afraid to change. We are locked into our comfort zone, no matter how self-destructive it may be. Yet, the only way to get out of our comfort zone and to be free of our problems and limitations is to get uncomfortable.

Robert Anthony

At times it may seem worse - harder, at least - to live through the despair of this loss without the temporary comfort of our addictive behaviour. We cannot drown our sorrows. We must face the fact that we don’t know, really, where we are, how we got here, how long the pain will last, or how to move past it. That uncertainty may be the most painful part of not knowing a God: no one is there to reassure us that a God will take the pain and confusion away. We simply don’t know. And we have no way to numb ourselves or to forget the condition we’re in.

Marya Hornbacher

Finding a way to extend forgiveness to ourselves is one of our most essential tasks. Just as others have been caught in suffering, so have we. If we look honestly at our life, we can see the sorrows and pain that have led to our own wrongdoing. In this we can finally extend forgiveness to ourselves; we can hold the pain we have caused in compassion. Without such mercy, we will live our own life in exile.

Jack Kornfield

One of the primary conditions for suffering is denial. Shutting our mind to pain, whether in ourselves or others, only ensures that it will continue. We must have the strength to face it without turning away. By opening to the pain we see around us with wisdom and compassion, we start to experience the intimate connection of our relationship with all beings.

Sharon Salzberg

Leadership is a choice to protect the person to the left of us, and protect the person to the right of us, and sometimes that may come at a cost. It may cost us our benefits, it may cost us our comfort, it may sometimes cost us our perks, whatever it is, credit.

Simon Sinek

We know when we are following our vocation when our soul is set free from preoccupation with itself and is able to seek God and even to find Him, even though it may not appear to find Him. Gratitude and confidence and freedom from ourselves: these are signs that we have found our vocation and are living up to it even though everything else may seem to have gone wrong. They give us peace in any suffering. They teach us to laugh at despair. And we may have to.

Thomas Merton

One of the things that happens in our regular lives is that when we're in moments of pain or feeling alone, we may hesitate to reach out to others because we may think - they're not going through the same experiences I am.

Vivek Murthy

Learning to endure times of disappointment, suffering, and sorrow is part of our on-the-job training. These experiences, while often difficult to bear at the time, are precisely the kinds of experiences that stretch our understanding, build our character, and increase our compassion for others.

Joseph B. Wirthlin

Our moods may shift, but God's doesn't. Our minds may change, but God's doesn't. Our devotion may falter, but God's never does. Even if we are faithless, He is faithful, for He cannot betray himself. He is a sure God.

Max Lucado

Despite the changes which come into our lives and with gratitude in our hearts, may we fill our days-as much as we can-with those things which matter most. May we cherish those we hold dear and express our love to them in word and in deed.

Thomas S. Monson

A Quote by Rachel Naomi Remen

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