A Quote by Rachel Naomi Remen

Everyone alive has suffered. It is the wisdom gained from our wounds and from our own experiences of suffering that makes us able to heal. Becoming expert has turned out to be less important than remembering and trusting the wholeness in myself and everyone else. Expertise cures, but wounded people can best be healed by other wounded people. Only other wounded people can understand what is needed, for the healing of suffering is compassion, not expertise.
Nobody escapes being wounded. We are all wounded people, whether physically, emotionally, mentally, or spiritually. The main question is not, 'How can we hide our wounds?' so we don't have to be embarrassed, but 'How can we put our woundedness in the service of others?' When our wounds cease to be a source of shame, and become a source of healing, we have become wounded healers.
People always say it's harder to heal a wounded heart than a wounded body. Bullshit. It's exactly the opposite—a wounded body takes much longer to heal. A wounded heart is nothing but ashes of memories. But the body is everything. The body is blood and veins and cells and nerves. A wounded body is when, after leaving a man you’ve lived with for three years, you curl up on your side of the bed as if there’s still somebody beside you. That is a wounded body: a body that feels connected to someone who is no longer there.
I do not believe we can truly enter into our own inner pain and wounds and open our hearts to others unless we have had an experience of God, unless we have been touched by God. We must be touched by the Father in order to experience, as the prodigal son did, that no matter how wounded we may be, we are loved. And not only are we loved, but we too are called to heal and to liberate. This healing power in us will not come from our capacities and our riches, but in and through our poverty. We are called to discover that God can bring peace, compassion and love through our wounds.
We are not meant to stay wounded. We are supposed to move through our tragedies and challenges and to help each other move through the many painful episodes of our lives. By remaining stuck in the power of our wounds, we block our own transformation. We overlook the greater gifts inherent in our wounds - the strength to overcome them and the lessons that we are meant to receive through them. Wounds are the means through which we enter the hearts of other people. They are meant to teach us to become compassionate and wise.
Emotional healing is almost always a process. It takes time. There is a very important reason for this. Our heavenly Father is not only wanting to free us from the pain of past wounds, he is also desirous of bringing us into maturity, both spiritually and emotionally. That takes time, because we need time to learn to make the right choices. He loves us enough to take the months and years necessary to not only heal our wounds, but also build our character. Without growth of character we will get wounded again.
The thing about wounded people is wounded people are scared that those wounds are going to end up killing them. They pretend like they're not there, or they ignore them.
There's a lot of wounded people out there who don't believe that there's any way they'll ever be healed from those wounds.
Everyone gets wounded in this world and everyone has within them some golden qualities that can serve to heal the wounds of time and the traumatic effects of human tragedy.
We have to understand in order to be of help. We all have pain, but we tend to suppress it, because we don't want it to come up to our living room. the most important thing is that we need to be understood. We need someone to be able to listen to us and to understand us, then we will suffer less, but everyone is suffering, and no one wants to listen. We don't know how to express ourselves so that people can understand. because we suffer so much, the way we express our pain hurts other people, and they don't want to listen.
Wounded?” was all I could manage. “Yes,” said Pat. “And you’re wounded in the same place. That’s what fathers do if they don’t heal their wounds. They wound their children in the same place.
Wounding and healing are not opposites. They're part of the same thing. It is our wounds that enable us to be compassionate with the wounds of others. It is our limitations that make us kind to the limitations of other people. It is our loneliness that helps us to to find other people or to even know they're alone with an illness. I think I have served people perfectly with parts of myself I used to be ashamed of.
We have to heal our wounded world. The chaos, despair, and senseless destruction we see today are a result of the alienation that people feel from each other and their environment.
More than anything I have learned that we are all frail people, vulnerable and wounded; it is just that some of us are more clever at concealing it than others! And of course the great joke is that it is O.K. to be frail and wounded because that is the way the almighty transcendent God made people.
From suffering I have learned this: that whoever is sore wounded by love will never be made whole unless she embraces the very same love which wounded her.
Healing comes when we meet our wounded places with compassion.
A wounded healer, I think, is a lot more powerful than a healer that has not been wounded. In 'Weaker Girl,' I was coming from a wounded healer's perspective.
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