A Quote by Rachel Naomi Remen
Ours is not a culture that respects the sick, the old or the vulnerable. We strive for independence, competence, and mastery. In embracing such 'frontier' values, we may become intolerant of human wholeness, contemptuous of anything in ourselves, and in others, that has needs or is capable of suffering. The denial of a vulnerability is the ultimate barrier to compassion.
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Compassion can be described as letting ourselves be touched by the vulnerability and suffering that is within ourselves and all beings. The full flowering of compassion also includes action: Not only do we attune to the presence of suffering, we respond to it.
The essence of love and compassion is understanding, the ability to recognize the physical, material, and psychological suffering of others, to put ourselves "inside the skin" of the other. We "go inside" their body, feelings, and mental formations, and witness for ourselves their suffering. Shallow observation as an outsider is not enough to see their suffering. We must become one with the subject of our observation. When we are in contact with another's suffering, a feeling of compassion is born in us. Compassion means, literally, "to suffer with."
Wholeness does not mean perfection: it means embracing brokenness as an integral part of life. Knowing this gives me hope that human wholeness - mine, yours, ours - need not be a utopian dream, if we can use devastation as a seedbed for new life
No one culture has ever developed all human potentialities; it has always selected certain capacities, mental and emotional and moral, and stifled others. Each culture is a system of values which may well complement the values in another.
A person who respects others is respected by others in return. Those who treat others with compassion and concern are protected and supported by others. Our environment is essentially a reflection of ourselves
Spirituality emerged as a fundamental guidepost in Wholeheartedness. Not religiosity but the deeply held belief that we are inextricably connected to one another by a force greater than ourselves--a force grounded in love and compassion. For some of us that's God, for others it's nature, art, or even human soulfulness. I believe that owning our worthiness is the act of acknowledging that we are sacred. Perhaps embracing vulnerability and overcoming numbing is ultimately about the care and feeding of our spirits.
When compassion wakes up in us, we find ourselves more willing to become vulnerable, to take the risk of entering the pain of others.
The root of compassion is not empathy; that is kindness. Kindness is great, but it is not the ultimate compassion. Ultimate compassion relieves the suffering that comes from separateness. The suffering that comes from separateness is relieved only when you are fully present with another person, not when you are separately present.
Witness the American ideal: the Self-Made Man. But there is no such person. If we can stand on our own two feet, it is because others have raised us up. If, as adults, we can lay claim to competence and compassion, it only means that other human beings have been willing and enabled to commit their competence and compassion to us--through infancy, childhood, and adolescence, right up to this very moment.
We are all equal in that we can all strive to become the best we are capable of becoming. We can always improve but we shouldn't compare ourselves to others. We get in trouble when we start trying to measure up to someone else.
May I hold myself in compassion.
May I meet the suffering and ignorance of others with compassion.
Any man filled with empathy is capable of gaining valuable insights on the human condition through the suffering of others. You do not need to suffer to know suffering, but you need empathy first to identify and feel the suffering of others around you.
Invention is the most important product of man's creative brain. The ultimate purpose is the complete mastery of mind over the material world, the harnessing of human nature to human needs.
One of the primary conditions for suffering is denial. Shutting our mind to pain, whether in ourselves or others, only ensures that it will continue. We must have the strength to face it without turning away. By opening to the pain we see around us with wisdom and compassion, we start to experience the intimate connection of our relationship with all beings.
Character is revealed in the power to discern the suffering of other people when we ourselves are suffering; in the ability to detect the hunger of others when we are hungry; and in the power to reach out and extend compassion for the spiritual agony of others when we are in the midst of our own spiritual distress.
To shut your mind, heart, imagination to the sufferings of others is to begin slowly but inexorably to die. It is to cease by inches from being human, to become in the end capable of nothing, generous or unselfish; or sometimes capable of anything, however terrible.
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