A Quote by Rachel Naomi Remen

Being safe is about being seen and heard and allowed to be who you are and to speak your truth. — © Rachel Naomi Remen
Being safe is about being seen and heard and allowed to be who you are and to speak your truth.
Many people, especially ignorant people, want to punish you for speaking the truth, for being correct, for being you. Never apologize for being correct, or for being years ahead of your time. If you’re right and you know it, speak your mind. Speak your mind. Even if you are a minority of one, the truth is still the truth.
Being perfect is not about that scoreboard out there. It's not about winning. It's about you and your relationship with yourself, your family and your friends. Being perfect is about being able to look your friends in the eye and know that you didn't let them down because you told them the truth. And that truth is you did everything you could. There wasn't one more thing you could've done. Can you live in that moment as best you can, with clear eyes, and love in your heart, with joy in your heart? If you can do that gentleman - you're perfect!
Dharma is not about credentials. It's not about how many practices you've done, or how peaceful you can make your mind. It's not about being in a community where you feel safe or enjoying the cachet of being a 'Buddhist.' It's not even about accumulating teachings, empowerments, or 'spiritual accomplishments.' It's about how naked you're willing to be with your own life, and how much you're willing to let go of your masks and your armor and live as a completely exposed, undefended, and open human person.
Being a leader for me is about having the courage to speak the truth, and live the truth, despite attempts to silence our thoughts, feelings, and past experiences.
The fundamentalists of every faith remain blind to the truth that the “sigh within the prayer is the same in the heart of the Christian, the Muslim, and the Jew.” I have seen this unity with my eyes, heard it with my ears, felt it with all my being.
It is impossible for us not to speak about what we have seen and heard.
There is a timbre of voice that comes from not being heard and knowing / you are not being heard / noticed only by others / not heard for the same reason.
I think sometimes, especially 'The Bachelor,' feels like you're being judged. You play it safe, so to speak. I've never played it safe and I think that made for a really good season.
The great thing about being ignored is that you can speak the truth with impunity.
I love him. (Artemis) How can you say that? You don’t even understand what love means. Love isn’t being ashamed to be seen with the one you care about. It isn’t about punishment or hurt. Love is what gives you the strength you need to face anything no matter how brutal or frightening. It’s what allowed Ash to be beaten rather than tell his father about you. It’s what allowed him to be gutted on the floor at your feet rather than publicly shame you. And you spat on him for that love and tore him apart. For a goddess, you’re pathetic. (Tory)
If you close your eyes and think about where you feel the most safe, you're probably not going to tell me it's in a room full of police. You feel safe where you're around people that love you, when you have food and shelter, when you're being pushed to be your best self and learn.
Being listened to and being heard is an experience that doesn't happen terribly often. To listen compassionately or nonjudgmentally to another person - not to get too heavy about it - but I once heard somebody say that was a form of real prayer.
For me, the soul is connected to a higher being. It's not about religion; it's about connecting to your true self - your truth, the truth inside of you, the one you were born with.
People aren’t interested in the truth, Dafar. They’re interested in what keeps them safe. They’re interested in being looked after. They’re interested in a tale being spun... Mighty men have moments of great despair that common people do not want to know about.
There's still a place for marching for instance with the Black Lives Matter movement, we've seen the importance of causing a scene, being on the streets and making your demands and your voice heard.
No one ever came up to me and said: "You need to reshape your body, to lose weight, or to be more outgoing, or less outgoing". We were just allowed to be us, and I think at the end of the day, isn't that the whole point of being a human being? To be allowed to be yourself, to be accepted the way you are?
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