A Quote by Rachel Nichols

I love stretching in the morning. It's the first thing I do when I wake up because getting a good back-crack is so extremely satiating. I feel taller when I finally stand.
I'm a morning bird. I love getting up before it's light out if it's possible. I wake up, I have a black coffee. I'm an 86-year-old man. I try to work out first thing to get it over with. When I do it, I feel good because I have the endorphins all day.
When I wake up in the morning, I need the writing to go to. I begin there. And that's not an accident, I mean, that habit of getting up in the morning and going to my writing first thing.
On our American tour bus, the bunks are a bit taller so that we don't bash our heads. On the English bus, we bash our heads every morning. It's not the best thing to do first thing when you wake up.
When I wake up in the morning I want to feel hungry for life. Desire is what drives me. When I go to sleep, I feel I have experienced a small death, so that I can wake up in the morning renewed and reborn.
The first thing I do after I wake up is a morning meditation. It's just as I awake and before I open my eyes. It's where I'm feeding my gratitude and the love in my heart and opening my heart. A good morning meditation is key. It lasts about 10 to 15 minutes. Then I get out of bed.
I have all these rules for avoiding depression. One is going outside in the morning. I don't keep breakfast in the house, so that I have to go out first thing when I first wake up. And then I come back and shower.
I love to work. I know that sounds ridiculous to say because all people love to work, but I love the homework that goes into acting. I love figuring out different ways of playing a scene. I love the energy of being on set. I love not getting enough sleep because I have to wake up early in the morning.
I'm not a morning person. But it doesn't matter if I wake up at seven, eight, or noon, I'm still having breakfast food first thing when I wake up.
I always work out first thing in the morning, because if I don't, it won't get done. To me, it really comes down to my priorities. Because those are the things that are important to me: my spirituality, centering with the universe and God, and then getting my workout in and putting my health first. That makes everything else feel easy. Anything that comes up, I feel like I can conquer it throughout the day.
When I finally decide that I'm ready to get out of bed, it could be the sunlight, it could be the fact that I'm awake, and, OK, first of all, I wake up in the morning because I have to go to the bathroom.
I wake up in the morning, I do a little stretching exercises, pick up the horn and play.
Because that's what you do, you stand up for your best friend. And you eat lunch with him and talk with him and share secrets and laugh a lot and go places and do stuff, and when you wake up in the morning, he's the first person you think of.
You wake up because you killed someone and you're afraid of going to jail. And the moment you wake up you feel safe and it's over and you can meet that person in the street and you're not going to jail. The good thing about dreams is that they erase some kind of desire, because after your dreams you feel you've done it, and you're relieved.
Eating is the hard part. It's constant - you don't ever stop from the time you wake up you eat until you go to bed. Then I wake up in the morning and the first thing I do is eat and do it all day again.
I'm very good at getting up in the morning - so much of my life has been spent on film sets where we start at the crack of dawn.
Good Lord's been kind to me, that's all I can say. I wake up in the morning with music in my head a lot of times. I won't say every morning, but I wake up in the morning sometimes with eight bars in my head and I just go to the piano.
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