A Quote by Rachel Riley

I didn't realise until I did CBT that I was a perfectionist. Whenever you do anything, there are always going to be things that go wrong, it's never going to be 100 per cent perfect. Because of how I was, I'd focus on those bits and always see the negative in anything.
Getting back to 100 per cent is one thing, but working at 100 per cent is something else entirely. And given one of my main goals has always been improving my skill set, to do that, I need to be working out at 100 per cent.
One of the nice things about looking at a bear is that you know it spends 100 per cent of every minute of every day being a bear. It doesn't strive to become a better bear. It doesn't go to sleep thinking, "I wasn't really a very good bear today". They are just 100 per cent bear, whereas human beings feel we're not 100 per cent human, that we're always letting ourselves down. We're constantly striving towards something, to some fulfilment
Going into a tournament with 100 per cent belief you will win it - that's how I've always enjoyed snooker.
People are saying that they want be convinced [about global warming], perfectly. They want to know the climate science projections with 100 per cent certainty. Well, we know a great deal and even with that there is still uncertainty. But the trend line is very clear. We never have 100 per cent certainty. We never have it. If you wait till you have 100 per cent certainty, something bad is going to happen on the battlefield. That's something we know. You have to act with incomplete information. You have to act based on the trend line.
I am for 100 per cent Americanism, 100 per cent efficiency, and 100 per cent life. I expect to live to be 100 years old.
Eighty-five per cent of the crowd is going to fall in love with me - they're going to feel it, wow. But fifteen per cent are going to think, 'This guy is obnoxious.' I spend enormous time with them - every negative review of 'Crush It!' on Amazon has a response from me - and I can probably bring back ten of the fifteen.
They are just 100 per cent bear, whereas human beings feel we're not 100 per cent human, that we're always letting ourselves down. We're constantly striving towards something, to some fulfilment.
Our royalty statement has been minimal and menial. Really. We don't collect more than a per cent of a per cent of a per cent of a per cent of a per cent of a per cent of a per cent. We get maybe the seventh of 1 percent.
Rat race is the perfect name for it,' she said. 'We're always going and going and going, and never asking where. Did you ever hear of having more than you wanted? So that you couldn't want anything else and then started looking for something else to want? It seems like we're always searching for something to satisfy is, and never finding it. Maybe if we could lose our cool we would.
I always said, 'Whenever I get pregnant, I'm going to embrace all of the body changes that happen.' My focus has not been on any sort of snap-back or anything like that, because your body won't be the same after giving birth, and if anything, that's something to be celebrated, embraced, and owned.
I don't think there is anything wrong with watching violence but I just think you have to present it in the appropriate light. I was like just watch how many accidents and deaths horror causes. Whereas I don't think anybody is going to go: "Oh, I just saw The Shining and I think I'm going to go axe somebody!" These movies aren't for everybody. The dark side of anything isn't for everybody. I think that you have to have some sort of responsibility in how you portray it because I always want the violence to seem real and if it seems disgusting then good, because it should.
Start listening to what you say. Are your comments and ideas negative? You aren't going become positive if you always say negative things. Do you hear yourself say"I could never do that","I never have any luck","I never get things right". Wow - that's negative self-talk! Try saying"I am going to do that","I am so lucky""I always try to get things right". Can you hear how much better that sounds?
I gave 100 per cent, 100 per cent of the time I played for Liverpool. Five years, I did everything I could possibly do. I love this club, but it is time for a new adventure.
Motor racing is 99 per cent downs and one per cent ups. It's a huge challenge, as there are so many things that can go wrong.
I'm not going to pre-empt anything regarding how my career's going to go because I'm always prepared for the worst.
Genes are thought to contribute a certain amount to the cause of autism but it's not 100 per cent. It might be about 60 per cent genetic. So there are going to be environmental factors that mediate the impact of autism.
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