A Quote by Rachel Simmons

I run skills-building programs focused on healthy risk taking, failure resilience, and self-care for undergraduates around the country. — © Rachel Simmons
I run skills-building programs focused on healthy risk taking, failure resilience, and self-care for undergraduates around the country.
Why building self esteem?. The benefits of having self esteem are numerous. Self esteem is strongly associated with happiness, psychological resilience, and a motivating to live a productive and healthy life.
To laugh is to risk appearing a fool. To weep is to risk appearing sentimental. To reach out to another is to risk involvement. To expose feelings is to risk exposing your true self. To place your ideas and dreams before a crowd is to risk their loss. To love is to risk not being loved in return. To hope is to risk pain. To try is to risk failure. But risks must be taken, because the greatest hazard in life is to risk nothing.
We don't know what's around the corner - and we must do everything to ensure we get our country's debts down, building our resilience so we don't repeat the mistakes of the past.
With resilience you are learning to be flexible and take feedback on how people are experiencing what you are building, you're listening to what your customers are saying, you're building these relationships, and making better decisions over time. That all really starts with that resilience and that willingness not to be perfect.
Children who attend high-quality early care and education programs before kindergarten perform better on assessments of reading and math skills and socio-emotional development. However, since early care and education programs are so expensive, low-income families face significant barriers.
If you are going to have a risk-taking culture, you can't really look at every failure as a failure, you've got to be able to look at the failure as a learning opportunity.
Healthy striving is self-focused: "How can I improve?" Perfectionism is other-focused: "What will they think?"
Risk managers and investment bankers and actually, all kinds of investors took on more risk than they expected. So there was a failure of risk management. There was a failure to recognize how much risk there was in some of these securities that people bought.
I was putting too much stress on my body and not living a healthy life style, I wasn't taking care of myself. I was able to turn that around by having a belief in myself and trusting God and then doing what it took to get healthy again.
The cognitive skills that underpin resilience, then, seem like they can indeed be learned over time, creating resilience where there was none.
Investing in resilience and sustainability programs is essential to stretching our limited water resources, ensuring safe drinking water for at-risk communities, and adapting to climate change.
Yes, risk-taking is inherently failure-prone. Otherwise, it would be called sure-thing-taking.
The biggest enemies of willpower: temptation, self-criticism, and stress. (...) these three skills —self-awareness, self-care, and remembering what matter most— are the foundation for self-control.
In the future, financial firms of any type whose failure would pose a systemic risk must accept especially close regulatory scrutiny of their risk-taking.
I stay out of the sun, and if I'm in the sun, I'm wearing SPF. I protect my skin as much as I can; I learned that a long time ago. I also exercise every day and I get the endorphins going. It's important not only for my physical self but also for my mental self and my emotional self. I'm healthy, I eat well most of the time, I take care of myself and I drink a lot of water. But I also enjoy myself. Taking care of yourself doesn't have to be painful, it's about finding the right balance, I think.
I'm based in L.A., so overall health and taking care of yourself at all times is crucial - like going to the gym, eating healthy and taking care of yourself.
This site uses cookies to ensure you get the best experience. More info...
Got it!