A Quote by Rachel Simmons

The meteoric rise of the 'wellness' industry online has launched an entire industry of fitness celebrities on social media. Millions of followers embrace their regimens for diet and exercise, but increasingly, the drive for 'wellness' and 'clean eating' has become stealthy cover for more dieting and deprivation.
Eliminating the things you love is not wellness. Wellness feeds your soul and makes you feel good.
Certification programs for social media are blossoming as a response to the demand for more social media training. Both industry professionals and recent graduates are tapping into tactical training programs to help them stay up to date as the industry grows.
Wellness seeks more than the absence of illness; it searches for new levels of excellence. Beyond any disease-free neutral point, wellness dedicates its efforts to our total well-being - in body, mind, and spirit.
People are being incentivized for the wrong things. We've heard about a lot - doctors for procedures rather than creating wellness or maintaining wellness.
There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.
Today we have a health insurance industry where the first and foremost goal is to maximize profits for shareholders and CEOs, not to cover patients who have fallen ill or to compensate doctors and hospitals for their services. It is an industry that is increasingly concentrated and where Americans are paying more to receive less.
What's awesome about social media is you curate your own experience. That leads to the rise of niche celebrities, who are actually just as popular as mass celebrities, but because there's no incentive for traditional media to invest in them as celebrities, they find a home where people can follow them on Instagram.
I think I used to sort of segregate things. Work was this and life was this and exercise was this. And I feel as I get older, or I become more relaxed, I feel like wellness is my whole being.
In my view, prescribing antidepressant drugs is too often a quick and easy substitute for developing treatment plans that address the totality of health concerns and lifestyle factors that have an impact on wellness, including emotional wellness.
The way the media tends to cover fashion is as this superfluous, vacuous industry. They focus on models and shows, but behind all that is a massive global industry.
As far as dieting and weight loss go, diet and exercise actually works. Lots of running and healthy eating.
As the issue of youth fitness - from obesity to proper exercise regimens - takes on more resonance in schools and communities across the country, CrossFit Kids and other preschool fitness programs are raising questions about when and how children should start playing organized sports or hitting the gym.
Fitness for me is wellness. It means being healthy - mentally and physically.
The diesel engine industry has illegally poured millions of tons of pollution into the air, .. It's time for the industry to clean up its act, and it's time for it to clean up the air.
The lockdown has taught people how to make do with what they have and how to consume responsibly. For the sake of our environment and our very own holistic wellness, I hope this wellness trend of sustainability continues to grow and spread.
Celebrities might be experts when it comes to working the red carpet, but relying on them to guide your health and wellness can be a slippery slope.
This site uses cookies to ensure you get the best experience. More info...
Got it!