A Quote by Radhika Apte
I don't do much for skin. Just drink water, try to get proper sleep, exercise, sweat it out, keep it moisturised, and most importantly, clean. That's basically what I do.
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Honestly, I just try to live right, get enough sleep, and drink a lot of water. I do drink a lot of water; I do live by that. And just eating good clean food... I do love all of it. But I do definitely try to eat better organic food.
Truthfully, I just try to get as much rest and drink water like a fish every day. If I don't get enough rest, exercise and water to keep my body healthy, then the voice begins to suffer and it can't repair overnight from the previous day's work.
I don't wear a lot of makeup in real life and I try to take care of my skin. I clean it, I moisturize it, but mainly I just try to drink a ton of water.
Sleep and hydration are the very best things you can do for your skin. You want to drink water and green tea throughout the day and get as much sleep as you possible can.
I drink a ton of water a day and try to get as much sleep as possible. Sleep is the best way to restore your health. Never skip on sleep; it's crazy important.
Man, just tryin' to get as much sleep as possible, to drink in water, and tryin' to make sure that my people give me the proper information to be able to get in front of people and speak. That's all I need.
I try to sleep as much as I can. I drink a lot of water. I practice consistently and just try to be ready for the gig.
I wear sunscreen every single day - I just don't go out of the house without it. I also try to get enough sleep, eat as healthy as I can and keep hydrated. I have very sensitive skin, and depending on what products are used on a shoot, my skin can break out in an instant.
I've been around water my whole life, so I basically really learned at a young age the importance of it but also one day, at one point, clean water will be hard to find. There's so many people throughout the world that don't have access to clean water. Obviously we're extremely fortunate to have the opportunities that we have and to have all the water that we have. Like I said, and I can't say it enough, we all should work together to try and conserve as much as we possible can.
I guess for my skin, I clean it and moisturize and try to drink water. How boring is this though? I'm convinced that it comes from within. If you're happy and healthy, it shows.
Honestly, I just try to drink lots of water and get a decent amount of sleep!
I keep my skin clean and moisturised. While shooting, my skin has to put up with severe make up and lights for hours at a stretch. So I am obsessive about taking my make-up off as soon as I am done.
I always notice a difference in my skin when I drink lots of water and, of course, get plenty of sleep!
I wake up in the morning and drink my Essentia water first. I keep a liter by my bed. If I get up in the middle of the night, I can just grab it. I try to drink a liter before 10 A.M. The water rehydrates me after sleeping for eight hours.
Water makes me feel at peace. In Corsica, I spend most of my time on the beaches or in the rivers. That's one reason I love it there so much. The water is so clean and fresh - you can drink it straight out of the rivers! This island is my secret garden.
I stay away from things that I know break me out - I am weirdly allergic to mango and almonds. I take evening primrose and supplements that have EFA fatty acids in them to just balance out my hormones and skin, and I take a lot of vitamin C. I drink a lot of water, try to eat really organic, and try to eat things that benefit my skin.
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