A Quote by Radhika Pandit
Fitness, for me doesn't mean a bikini body or a size zero. I just strive to be and feel healthy.
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I want to get fitter. And yes, I'm learning hot yoga to get a bikini body. I don't believe one has to sport a size-zero figure to flaunt it. One just needs a fit, sexy and toned body.
Correct me if I am wrong, but I personally feel that the Indian body type is not cut out to be size zero. I am not size zero and I don't believe in that either.
It's important to me, no matter what size I am or weight I am, to feel beautiful. Even at my biggest I was rocking body con dresses and you couldn't tell me twice. That's what I think Good American is. It's about women of individuality and diversity, but also about being comfortable in yourself. That's what we're trying to promote. It's not about fitting into a size two and that's what makes you beautiful. I just want people to be healthy and love who they are and be in control of your life. But that doesn't mean you have to be a size six.
You can be in excellent physical shape, with low cholesterol, a healthy body weight and good overall physical fitness - but that doesn't necessarily mean you're healthy.
Just because we're plus size, doesn't mean we have to prove that we're healthy, just as someone who is smaller than us or average size doesn't have to prove they are healthy.
I've tried to maintain a healthy image but not necessarily a size because as women, we're all different sizes. I go for being the healthy size; whatever that is for you. It's important to embrace that and love your body for what it is. Each woman has her own body.
I have moments of weakness, but mostly I brush the criticism off... Who cares if I'm not a size zero? I don't want to be. I love my body; I'm healthy, I work out.
The only number that would ever be enough is 0. Zero pounds, zero life, size zero, double-zero, zero point. Zero in tennis is love. I finally get it.
I think it's healthy when fitness experts encourage fitness rather than getting a certain body shape.
Everyone has a different body shape, so you kind of have to figure out not only what works best for your body type, but what also makes you feel confident. Even if everyone thinks you look good in a bikini, and you don't feel good in it, you're not going to be at your best. If you feel great in a bikini, you can always work it.
The most important thing for me to teach my children is about health and fitness. It's about taking care of your body and eating foods that are good for you and getting the right exercise that you need... It's just about living a healthy life for longevity and a healthy heart.
I think the most attractive people are the confident ones, regardless of their literal appearance, so I strive for that. Basically, I think you'll always be the size your body needs to be if you only eat if you are hungry. If you never eat for any other reason, you'll be just the right size for your body.
I can't change my bra size. They're natural! I can work out and I can stay healthy and motivated, but I can't change some things. I really just live my life. I love my body. It's what God gave me! I feel confident with myself, and if that inspires other women to feel confident with their bodies, great.
You shouldn't be pressured into trying to be thin by the fashion industry, because they only want models that are like human mannequins. They know that if we see an outfit on a mannequin in a shop window we will love it and want to buy it whatever size we are. That's why they have size zero models - they want to sell clothes. But you have to remember that it's not practical or possible for an everyday woman to look like that. Being size zero is a career in itself so we shouldn't try and be like them. It's not realistic and it's not healthy.
I'm not a waif-y girl and never will be. I think it's healthy when fitness experts encourage fitness rather than getting a certain body shape.
I've never met a size zero person. Is Paris Hilton a size zero? I've met her. She looked very thin, but she looked very healthy. She had beautiful skin.
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