A Quote by Rafael dos Anjos
What made me move up to welterweight was all the effort I was doing, to look at my health and have a good life. I wanted to stop sacrificing so much.
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But I am a big welterweight so I can see why people think that I would look to move up the weights.
As a child, I always wanted to come to the Premier League, so when I made the move, I was very happy. Chelsea were on the up - they were doing really good - so I was very excited, and in the end, everything went well here for me.
By God, I shall spend the rest of my life getting my heart back, healing and forgetting every scar you put upon me when I was a child. The first move I ever made, after the cradle, was to crawl for the door, and every move I have made since has been an effort to escape.
Tell me, if you thought a man had a tendresse for you, but he wasn't doing anything about it. And you wanted to hurry him up a little so you made a move, an unmistakable move; one that nobody could pretend had been a misunderstanding. And he - he ignored it - ignored you. What would you feel?
Look, I know my Chelsea move hasn't worked out how anybody would have wanted and I've made mistakes, but it's not as simple as me just not playing football or picking up a wage.
I'd set up the Khan Academy as a not-for-profit in 2008, but I was doing well in my job and initially thought I could fund the Academy myself. But by 2009, I was getting so much good feedback that I told my wife that I wanted to do this full time. We had some funds to fall back on, and I knew doing this made me happy.
Sometimes we put so much effort into things we're doing, like dating or wedding planning, that we don't stop to think about whether or not we even want the results of that effort.
I made a commitment to myself: that I wanted to be an actress, and I wanted to do films that make a difference. Whether it makes someone laugh, or it has a moral to the story - it doesn't have to be an ethical film, but it has to move people. If it doesn't excite me, it's not worth doing - it's better to work on myself and my own life and wait until another great thing comes along.
Doing nothing requires effort. Over time, that effort is greater than the effort necessary to improve, or move somewhere better. The trick is to redirect energy.
The most beautiful act of faith is the one made in darkness, in sacrificing, and with extreme effort.
If we stop believing in a future, if we stop doing things for something else but start doing them for now, some fundamental things change. Retirement becomes less about how much money you can squirrel away now and much more a matter of participating and contributing to your own community now so that they want to take care of you. … We’re going to move into a world where your retirement will be more secure if you’ve made lots of friends with young people rather than collected lots of dollars.
The UFC want me as their champion. The welterweight division needs me as its champion. It's been static for too long. I'll win the title, defend it a couple of times, and then move up to middleweight.
The secret of good health and happiness is to have rather small illnesses throughout your life which you can rely on to stop you doing anything you don't want to do.
The people in my life are friends I have by choice. I've made a conscious effort to have them in life. I only have the time and energy for so many people, which has cut down my friend group to a handful, but I'm so much happier with fewer good people, who really do know me.
When Russell was out, you stepped your game up for me, for the team. There were nights where you made me look way better than I am. You clean up so many of our mistakes, man, and we appreciate that. From everybody on the team, we appreciate that, man, and I thank you so much for giving me confidence when I didn't have it, for always being there when I wanted to talk to you, when I wanted to call, for arguing with me all the time, making me better, and realizing I'm not always right. Thank you, man. I appreciate you.
I made up my mind that I wanted everything, and nothing would stop me.
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