A Quote by Raj Kundra

SFL Fitness is a new concept in Fitness Training with our exclusive gyms intended to provide MMA as the new mantra for fitness training, sports and self defense. — © Raj Kundra
SFL Fitness is a new concept in Fitness Training with our exclusive gyms intended to provide MMA as the new mantra for fitness training, sports and self defense.
I've still got a small fitness and conditioning business where I travel round the world doing stuff for individuals and corporations, mainly fitness training.
With fitness, I decided that I wanted to get into shape, and my passion for fitness and a desire to help other people do the same made me decide to do a fitness video. People always tell me they want to work out to my songs, so why not make a fitness DVD.
There is not much awareness about fitness in India, unlike other countries. We don't get too many medals at Olympics; one of the reasons is we don't have that culture of fitness in India. That is why we decided to start this chain of gyms under my name.
Fitness has to be fun. If it is not play there will be no fitness. Play, you see, is where the process. Fitness is merely the product.
We need to embrace fitness. We only have to blame ourselves for our lack of fitness.
Sometimes fitness is a good thing to have, but you have to recognise that fitness takes you only so far, and skills are the most important thing. Fitness just helps you execute those cricketing skills for longer and more consistently, maybe.
We are very excited by the success of Pearls Super Fight League and now with the launch of SFL Fitness everyone will have access to train and lose weight through a new kind of experience.
Even when I was training alone, just me and one of United's fitness coaches, I loved going onto the field, doing sprints, being at the training ground.
I doubt that I would have been successful in my career and happy in my personal life if I hadn't prioritized health and fitness. Staying active ensures mental preparedness and the courage to try new things. It helped me to stay focused on work but also to have fun and try new approaches and explore new places. That's the spirit behind Virgin Sport - we wanted to introduce fitness activities that are enjoyable, accessible and part of your overall lifestyle.
I believe it's extremely important to include some other type of fitness activity in your training, so cross training will help you to avoid injury when you are dancing.
I think that we all plateau, from fitness experts to regular folks at every fitness level. What that means is we need to change our exercise routine, food, and attitude.
Resting for me is fitness training.
For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people improve their confidence. For me, it's never been about fitness. It's always been about helping to empower people.
Shearer could be at 100 per cent fitness, but not peak fitness.
I love fitness and I guess I could be called a fitness freak.
I think it's healthy when fitness experts encourage fitness rather than getting a certain body shape.
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