A Quote by Rajashree Choudhury

On an airplane, you are always told to put on your own oxygen mask first. The same way in life, you need to take care of your health first. If you are not happy and healthy, you cannot make anyone else happy and healthy.
I used to fall into the trap of thinking that taking care of my husband and kids was more important than taking care of myself. Now I have a new attitude: You know when you're on an airplane and the manual tells you to put on your oxygen mask first and then help the person next to you? I feel the same way about my health.
When it comes to women, get your life together first. Put on your own oxygen mask first. Figure out who you are. Mature. And then go find somebody to share that life with.
In the event of an oxygen shortage on airplanes, mothers of young children are always reminded to put on their own oxygen mask first, to better assist the children with theirs. The same tactic is necessary on terra firma. There's no way of sustaining our children if we don't first rescue ourselves. I don't call that selfish behavior. I call it love.
No one is ever better off with dictators but there comes a time you know, when you're on an airplane, they always say, "in case of an emergency oxygen masks will drop down. Put yours on first and then administer help to your neighbor." We need oxygen right now.
Taking care of yourself is being there for your kids, like how on a plane, they tell you to put on your oxygen mask first.
It's very hard to sustain love, that's for sure. But the more you have your own life and your own self, and the less you give away who you are, the more men are attracted to you. The more desperate you are for a relationship, the worse it is to find a healthy relationship. Because the minute you become one-and-a-half people instead of two, it's a mess. Nobody's happy. Keeping your identity and having your own life and your own self, that's the only way I can make my life and sustain life.
Whether your life is happy or not is your own choice. Many people think I can't live a normal life because I don't have arms or legs. I could choose to believe that and give up trying. I could stay at home and wait for others to take care of me. Instead, I choose to believe that I can do anything, and I always try to do things my own way. I choose to be happy. I am happy because I am always thankful.
You've gotta have a healthy balance of keeping your eye on how much money is in your account and making sure that it can sustain a healthy, happy life.
That's about 90 percent of my theological life - radical self-care. Put your own oxygen mask on first. I watch the self-talk that goes through my mind, and if I am being critical with myself, I shake myself out of it.
Enjoy your life and be happy. Being happy is of the utmost importance. Success in anything is through happiness. More support of nature comes from being happy. Under all circumstances be happy, even if you have to force it a bit to change some long standing habits. Just think of any negativity that comes to you as a raindrop falling into the ocean of your bliss. You may not always have an ocean of bliss, but think that way anyway and it will help it come. Doubting is not blissful and does not create happiness. Be happy, healthy, and let all that love flow through your heart.
If you take minutes a day to take care of your mouth, the odds are you'll take the next steps needed to take care of your whole body, like exercising and eating healthy. It's a building block for other healthy habits.
I know that when you take care of yourself and are happy and healthy, you are better for those around you and your environment.
In my own life, there's no amount of success or money that's more important than your child being healthy and happy. There's nothing that can put a band-aid on that.
The mirror of your health is your skin. If you drink, it shows in your face; if you eat the wrong foods, you have pimples. If you take care of your food and you lead a healthy life, your skin will look wonderful.
We talk about social service, service to the people, service to humanity, service to others who are far away, helping to bring peace to the world - but often we forget that it is the very people around us that we must live for first of all. If you cannot serve your wife or husband or child or parent - how are you going to serve society? If you cannot make your own child happy, how do you expect to be able to make anyone else happy? If all our friends in the peace movement or of service communities of any kind do not love and help each other, whom can we love and help?
I, first and foremost, want to make sure that I am personally healthy and happy in my life.
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