A Quote by Rajmani Tigunait
The human mind is scattered. We have become negligent about our distractions, inertia, confusion, doubt, fear, and anger.
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Grief allows you to let go of something you have lost only when you begin to accept what you now have in its place. As our mind clings to the familiar, to our established expectations, we can become trapped in feelings of disappointment, confusion, anger, that create our own internal worlds of suffering.
You must be prepared for further efforts of mind and body and further sacrifices to great causes, if you are not to fall back into the rut if inertia, the confusion of aim and the craven fear of being great.
One of the names of Buddha is TATHAGATA - one who lives in suchness, one who has become free from all the distractions of the mind. And the miracle is that the mind consists only of distraction, so once you are free of all distractions there is no mind left. In the present there is no mind. In the present there is only consciousness, awareness, watchfulness.
Yogis have human emotions, but the thing is not to let anger and doubt become an obsession.
Anger is a response that can lead to harm if we don't evaluate what we are upset about. Ask yourself what you are afraid of, as anger is almost always fear in disguise. If we think something or someone threatens us, we feel fear-fear that we are inadequate, that our lives are out of control, that things won't go our way. Then we fight. Find out what you're upset about. We rarely are upset for the reason we think.
Anger is an affected madness, compounded of pride and folly, and an intention to do commonly more mischief than it can bring to pass; and, without doubt, of all passions which actually disturb the mind of man, it is most in our power to extinguish, at least, to suppress and correct, our anger.
With mindfulness we have the choice of responding with compassion to the pain of craving, anger, fear and confusion. Without mindfulness we are stuck in the reactive pattern and identification that will inevitably create more suffering and confusion.
Desire and loss of will tend to hurt the mind, which can lead to fear and compulsion. The result is that we suppress negative emotions, which we've been taught to be shameful of and hide, such as pain, anger, sorrow, and resentment. I take these complex and varied emotions surrounded by obscurity, absurdity, contradiction, and events out of our control such as tragedy, and project them in my work. So I understand that the images can generate fear, confusion, and anxiety in the audience, and if they're difficult to turn away from, it only means that my intention has been communicated.
If one lets fear or hate or anger take possession of the mind, they become self-forged chains.
As a human being, anger is a part of our mind. Irritation also part of our mind. But you can do - anger come, go. Never keep in your sort of - your inner world, then create a lot of suspicion, a lot of distrust, a lot of negative things, more worry.
Anger is one of the most common and destructive delusions, and it afflicts our mind almost every day. To solve the problem of anger, we first need to recognize the anger within our mind, acknowledge how it harms both ourself and others, and appreciate the benefits of being patient in the face of difficulties.
It is our fundamental belief in the power of hope that has allowed us to rise above the voices of doubt and division, of anger and fear that we have faced in our own lives and in the life of America.
We should forgive and forget the faults of others. Anger is the enemy of every spiritual aspirant. Anger causes loss of power through every pore of our body. In circumstances when the mind is tempted to get angry, we should control ourselves and resolve firmly, 'No.' We can go to a secluded spot and chant our mantra. The mind will become quiet by itself.
If one were truly aware of the value of human life, to waste it blithely on distractions and the pursuit of vulgar ambitions would be the height of confusion.
I know not how to defeat others, I only know how to win over myself. The real and most dangerous opponents we face in life are fear, anger, confusion, doubt and despair. If we overcome those enemies who attack from within , we can attain a sure victory over any attack from without.
Boredom, anger, sadness, or fear are not 'yours,' not personal. They are conditions of the human mind. They come and go. Nothing that comes and goes is you.
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