A Quote by Rajneesh
It is not a question of sitting silently, it is not a question of chanting a mantra. It is a question of understanding the subtle workings of the mind. As you understand those workings of the mind a great awareness arises in you, which is not of the mind. That awareness arises in your being, in your soul, in your consciousness.
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If you use your mind to study reality, you won't understand either your mind or reality. If you study reality without using your mind, you'll understand both. . . . The mind and the world are opposites, and vision arises where they meet. When your mind doesn't stir inside, the world doesn't arise outside. When the world and the mind are both transparent, this is true vision. And such understanding is true understanding.
When you're on the bus or subway or in your car, why busy your mind with all the garbage of advertisements? Why fill your mind with television and radio? Somehow you have to decide what your mind will receive. I don't mean you shouldn't ever go to movies or watch television, but control what enters your mind and heart. It's not just a question of pushing bad things out but also a question of holding on to something really good.
Chanting a mantra at the beginning of your meditation helps you clear the mind and takes you deep within the self. Chanting a mantra at the end of meditation helps you seal the meditation. It helps you bring the awareness of the meditation down into your daily life.
I've worked all my life on the subject of awareness, whether it's awareness of the body, awareness of the mind, awareness of your emotions, awareness of your relationships, or awareness of your environment. I think the key to transforming your life is to be aware of who you are.
I’ve worked all my life on the subject of awareness, whether it’s awareness of the body, awareness of the mind, awareness of your emotions, awareness of your relationships, or awareness of your environment. I think the key to transforming your life is to be aware of who you are.
Meditation means awareness. Whatsoever you do with awareness is meditation. Action is not the question, but the quality that you bring to your action. Walking can be a meditation if you walk alertly. Sitting can be a meditation if you sit alertly. Listening to the birds can be a meditation if you listen with awareness. Just listening to the inner noise of your mind can be a meditation if you remain alert and watchful. The whole point is: one should not move in sleep. Then whatsoever you do is meditation.
By thinking you cannot decide. It is not a question of deciding as a logical conclusion, it is a question of choiceless awareness. You need a mind without thoughts. In other words, you need a no-mind, just a pure silence, so you can see directly into things. And out of that clarity will come the choice on its own; you are not choosing. You will act just as a buddha acts. Your action will have beauty, your action will have truth, your action will have the fragrance of the divine. There is no need for you to choose.
In pure awareness the mind cannot drag you down into the mud, into the gutter. In anger, in hatred, in jealousy, the mind is absolutely impotent in the face of awareness. And because the mind is absolutely impotent, your whole being is in a profound silence - the peace that passeth understanding.
One Spirit Medicine allows you to experience communion with Spirit and understand the workings of creation. This understanding is not academic or intellectual; it’s kinesthetic and sensory-a knowingness that pervades every cell of your body...you experience a transcendent awareness that penetrates your whole being. You truly grasp that energy and consciousness can never be destroyed, only transformed into myriad shapes and forms, one of which happens to be you.
The mind is a machine that is constantly asking: What would I prefer? Close your eyes, refuse to move, and watch what your mind does. What it does is become discontent with that-which-is. A desire arises, you satisfy that desire, and another arises in its place.
Question your thoughts.
Question your stories.
Question your assumptions.
Question your opinions.
Question your conclusions.
Question them all into utter emptiness, stillness and joy.
The keys to freedom are in your hands.
Use them.
You can indeed be aware of your body, but you can also be aware of your mind - you can right now notice all the thoughts and ideas and images floating in front of the mind's inward eye. You can, in other words, experience your mind, be aware of your mind. And it's very important to experience your mind directly, cleanly, intensely, because only by bringing awareness to the mind can you begin to transcend the mind and be free of its limitations.
The most killer questions in sales: "Mr. Jones, when I say (insert your product, your company, or anything you want an opinion about here) what one word comes to mind?" This is the most powerful question because it not only gives you top of mind awareness (the customer "hot button"), it also tells you their attitude towards it.
In silence a question has great power, because in silence a question will always lead you deeper into your experience. If there is no grounding in silence, a spiritual question is going to lead you into your mind.
By mastering both aspects of our being we remember not only how to think, but what to think. What I'm clear about now is that the mind is a tool, a mechanism, and the soul provides the fuel for that machine. The less fuel you use, the more inefficiently the engine will operate. On the other hand, if your soul fills your mind with spiritual energy, you will be Mind-Full - and the workings of this engine can produce miracles.
Many people see themselves as a problem that needs to be solved. They also habitually see the present moment as an obstacle that they need to overcome or get away from. With awareness, an inner sense of spaciousness arises that enables you to look at your own mind, which is to say the human mind, with a certain degree of detachment.
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