A Quote by Rajneesh

Meditation is the antidote to all the poisons of your life. It is the nourishment of your authentic nature. — © Rajneesh
Meditation is the antidote to all the poisons of your life. It is the nourishment of your authentic nature.
Meditation is an essential travel partner on your journey of personal transformation. Meditation connects you with your soul, and this connection gives you access to your intuition, your heartfelt desires, your integrity, and the inspiration to create a life you love.
Be your authentic self. Your authentic self is who you are when you have no fear of judgment, or before the world starts pushing you around and telling you who you're supposed to be. Your fictional self is who you are when you have a social mask on to please everyone else. Give yourself permission to be your authentic self.
If you're getting your guidance about who you are and what to do with your life only from the external world, then by definition you'll be led away from your authentic truth. Your authentic truth isn't in the material world. It's counterintuitive, but you have more power in the world when you know you're not of it.
Everything that is of authentic value in life has arisen out of meditation. There is no other way. Meditation is the mother of art, music, poetry, dance, sculpture. All that is creative, all that is life-affirmative, is born out of meditation. All that is life-negative - hate, anger, jealousy, violence, war - is born out of the mind. Man has two possibilities: mind and meditation.
Meditation increases your vitality and strengthens your intelligence... your mental clarity and health improve. You acquire the patience and fortitude to face any problem in life. So, meditate! Only through meditation will you find the treasure you are seeking.
Chanting a mantra at the beginning of your meditation helps you clear the mind and takes you deep within the self. Chanting a mantra at the end of meditation helps you seal the meditation. It helps you bring the awareness of the meditation down into your daily life.
Are you a slave to your self-centered nature or does your divine nature guide your life? Do you kow that every moment of your life you're creating through thought? You create your own inner condition; you're helping create the conditions around you.
Meditation is nothing but a way to learn how to do a thing totally - once you have learnt, make your whole life a meditation, forget all about meditations, let the life be the only law, let the life be the only meditation. And then time disappears.
If your love leads to misery, it was from the ego. If your love leads to a beautiful benediction, a blessedness, it was from nature. If your friendship, even your meditation, leads you to misery, it was from the ego. If it were from nature everything would fit in, everything would become harmonious. Nature is wonderful, nature is beautiful, but you have to work it out.
There are poisons that blind you, and poisons that open your eyes.
After meditation, it is a good idea to bow and offer your meditation to god, to that stillness and perfection that is existence. Feel that you are giving your meditation away.
Meditation means awareness. Whatsoever you do with awareness is meditation. Action is not the question, but the quality that you bring to your action. Walking can be a meditation if you walk alertly. Sitting can be a meditation if you sit alertly. Listening to the birds can be a meditation if you listen with awareness. Just listening to the inner noise of your mind can be a meditation if you remain alert and watchful. The whole point is: one should not move in sleep. Then whatsoever you do is meditation.
You have to be a mindful eater. There has to be intention in what you do in your life if you're going to be happy and authentic. Food isn't supposed to be entertainment in the way that your kids, your work, and your relationship are.
The authentic thing is to follow your heart, your instincts, your emotions. If you located yourself in an idea, your life would be lived very sadly.
Mindfulness is passive meditation. It is passive because your energy and your attention are divided between your actions and your practice, your meditation.
The gift of learning to meditate is the greatest gift you can give yourself in this life. For it is only through meditation that you can undertake the journey to discover your true nature, and so find the stability and confidence you will need to live, and die, well; Meditation is the road to enlightenment.
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