A Quote by Rajneesh
Mind is elusive, you cannot hold it in your hand. You cannot force it into a test-tube. The only way to know it is to know it from within, from your witnessing self. The more you become aware, the more you can watch your mind - its subtle functioning. The functioning is tremendously complex and beautiful. Mind is the most complex phenomenon on the earth, the most subtle flowering of consciousness. If you want to really understand what the mind is, then you will have to detach yourself from your mind, and you will have to learn how to be just a witness. That's what meditation is all about.
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If you become capable of relaxing the body voluntarily, then you will be able to help your mind relax voluntarily. Mind is a more complex phenomenon. Once you have become confident that the body listens to you, you will have a new trust in yourself. Now even the mind can listen to you. It will take a little longer with the mind, but it happens.
How to get rid of the mind? Is it the mind that wants to kill itself? The mind cannot kill itself. So your business is to find the real nature of the mind. Then you will know that there is no mind. When the Self is sought, the mind is nowhere. Abiding in the Self, one need not worry about the mind.
It is only through meditation that purity comes. Meditation means jumping out of the mind. There is no need to purify the mind, it can be put aside. One can become disidentified with the mind. To know "I am not the mind," is real purity because then you are only consciousness, awareness, a witnessing. To live twenty-four hours a day as a witness is the way of the sannyasin.
Meditation is nothing but putting the mind aside, putting the mind out of the way, and bringing a witnessing which is always there but hidden underneath the mind. This witnessing will reach to your center, and once you have become enlightened, then there is no problem. Then bring the mind in tune with you
Meditation simply means a discipline that makes you capable of being aloof and detached from your mind. So even if the mind is sick, your consciousness is never sick. Even if your mind is going crazy, you are just witnessing it. Mind is only a machine. You are not. Meditation is the experience: "I am not my body, not my mind - I am the witness of it all." This experience, this transcendental experience, immensely transforms the whole situation. Many things which were driving you crazy simply drop away.
Help people to meditate, because there is nothing more creative than meditation. Each art and each creativity can be tremendously enhanced by meditation. If somebody is a painter and he starts meditating, his painting will have a sudden jump, it will become tremendously profound - because whatsoever you paint reflects your mind. If the mind goes deeper, your painting will go deeper. You paint your mind. What else can you paint? You paint yourself.
You can indeed be aware of your body, but you can also be aware of your mind - you can right now notice all the thoughts and ideas and images floating in front of the mind's inward eye. You can, in other words, experience your mind, be aware of your mind. And it's very important to experience your mind directly, cleanly, intensely, because only by bringing awareness to the mind can you begin to transcend the mind and be free of its limitations.
. . . if you close your eyes and begin to feel your breath, it will instantly become deeper and slower, and your mind will become calmer. Then gradually you'll become aware of your body, or more precisely the subtle sense of energy inside and around your body. At that moment, you exist as Energy-Consciousness, not as names, jobs, duties, roles, desires, and so on.
Society is an interweaving and interworking of mental selves. I imagine your mind and especially what your mind thinks about my mind and what my mind thinks about what your mind thinks about my mind. I dress my mind before you and expect that you will dress yours before mine. Whoever cannot or will not perform these feats is not properly in the game.
Except witnessing, I don't teach anything else. So just witness your mind and the meditation will be happening. And once you have got in tune with your being, you know the way, you know the how. Then it does not matter where you are. Alone or in the crowd, in the silences of the forest or in the noises of a marketplace, it is all the same. You can simply close your eyes and disappear inwards.
So the single most vital step on your journey toward enlightenment is this: learn to disidentify from your mind. Every time you create a gap in the stream of mind, the light of your consciousness grows stronger. One day you may catch yourself smiling at the voice in your head, as you would smile at the antics of a child. This means that you no longer take the content of your mind all that seriously, as your sense of self does not depend on it.
Well, you know, the mind is nothing. The mind is only a bunch of thoughts. Thoughts about the past and the future, that is all a mind is. But, the Heart is a center of stillness, of quietness, of Absolute Peace. When you rest your mind in your heart, you feel a joy and a bliss that overwhelms you, and you will Know. Surrender your mind to your Heart, and you will feel it.
Take a good look at your mind. Examine it closely. The first thing you will come to know is that the mind has become the master - not you and not your soul! The mind says: Do this! And you do it! If you don't the mind creates problems. It become sad, and the sadness of the mind becomes your sadness. If you do as it says you get nowhere, for the mind is blind. Where can you reach by obeying the mind! The is unconsciousness. If you listen to it you reach nowhere.
Meditation is not of the body, not of the mind, not of the soul. Meditation simply means your body, your mind, your soul, all functioning in such a harmony, in such wholeness, humming so beautifully... that they are in a melody, they are one. Your whole being - body, mind, soul - is involved in meditation.
The world cannot hold onto you, for the world is not sentient. The world doesn't have a mind nor does it have desires; it is only your mind's objectivisation. It is your own mind's play which imagines that an object-call it the mind or whatever-can hold onto you. It is the idea you have of who you are that is holding onto its own fearful projections as the mind. Leave all of this and remain as the pure, joyous Self.
Nothing outside yourself can cause any trouble. You yourself make the waves in your mind. If you leave your mind as it is, it will become calm. This mind is called big mind.
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