A Quote by Rajneesh

Let this become your key - next time when anger comes, just watch it. Don't say.

Rajneesh

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Anger Become Just Key Next Next Time Say Time Watch Your

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Rajneesh
Indian - Priest
December 11, 1931 - January 19, 1990

Next time when anger comes just watch it. Don't say, I am angry. Say, Anger is there and I am watching it. And see the difference!

Rajneesh

There is nothing wrong with anger. Anger is a beautiful emotion, as valid and rich as joy or laughter. But you have been taught to repress your anger. Your anger has been condemned. If anger is unexpressed, it will slowly poison you. The key is to know how to express your anger. Do not throw it out onto any one. No one is responsible for your anger. Simply express your anger. Beat up a cushion. Go for a run. Express your anger to a tree. Dance your anger. Enjoy it.

Leonard Jacobson

Watch your thoughts for they become words. Watch your words for they become actions. Watch your actions for they become habits. Watch your habits for they become your character. And watch your character for it becomes your destiny. What we think, we become. My father always said that... and I think I am fine.

Margaret Thatcher

Carefully watch your thoughts, for they become your words. Manage and watch your words, for they will become your actions. Consider and judge your actions, for they have become your habits. Acknowledge and watch your habits, for they shall become your values. Understand and embrace your values, for they become your destiny.

Mahatma Gandhi

A KEY TO BEGIN FORGIVING: Become soft and tender with the person. The first step is to become soft in your mind and spirit. Lower your voice and relax your facial expressions. This reflects honor and humility; and as Proverbs 15:1 suggests, "A gentle answer turns away anger."

Gary Smalley

You are angry, and you watch it. You are not just angry, a new element is introduced into it: you are watching it. And the miracle is that if you can watch anger, the anger disappears without being repressed.

Rajneesh

Anger is active sadness; sadness is inactive anger. They are not two things. Watch your own behaviour. When do you find yourself sad? You find yourself sad only in situations where you cannot be angry. The boss in the office says something and you cannot be angry; it is uneconomical. You cannot be angry and you have to go on smiling - then you become sad. The energy has become inactive. You come home, and with your wife you find a small thing, anything irrelevant, and you become angry.

Rajneesh

Watch your thoughts, they become words. Watch your words, they become your actions. Watch your actions, they become habits. Watch your habits, they become character. Watch your character, it becomes your destiny.

Frank Jackson

Passion and desire bind your Heart. Remove the locks. Become a key, become a key . . .

Rumi

The key here is that with planning, you can take advantage of opportunities, where without this planning, you may just watch them pass you by. Like knowing that a key potential customer may be at a conference and putting together a pitch just in case you run into them - or being caught by surprise with nothing coherent to say.

Bruce Pittman

Having your goal to focus on is key, but don't let it become more important than your excellence next year and the year after.

Bill Rodgers

Usually I'll tell someone, for example, like their watch. If they have a watch on, I might say, 'In three minutes, I'd like to be wearing your watch. Do I have your permission?' Once they say yes, I play a little game with them as I'm interacting with them, and I steal their watch.

Apollo Robbins

There is an intrinsic law: thoughts don't have their own life. They are parasites; they live on your identifying with them. When you say, 'I am angry,' you are pouring life energy into anger, because you are getting identified with anger. But when you say, 'I am watching anger flashing on the screen of the mind within me,' you are not anymore giving any life, any energy to anger.

Rajneesh

I am thankful the most important key in history was invented. It's not the key to your house, your car, your boat, your safety deposit box, your bike lock or your private community. It's the key to order, sanity, and peace of mind. The key is 'Delete.'

Elayne Boosler

One good thing I'd like to say about divorce is that it sometimes makes it possible for you to be a much better wife to your next husband because you have a place for your anger - it's not directed at the person you're currently with.

Nora Ephron

Your anger is like a flower. In the beginning you may not understand the nature of your anger, or why it has come up. But if you know how to embrace it with the energy of mindfulness, it will begin to open. You may be sitting, following your breathing, or you may be practicing walking meditation to generate the energy of mindfulness and embrace your anger. After ten or twenty minutes your anger will have to open herself to you, and suddenly, you will see the true nature of your anger. It may have arisen just because of a wrong perception or the lack of skillfulness.

Nhat Hanh

A Quote by Rajneesh

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