A Quote by Rajneesh

I say unto you that suffering is not holding you, you are holding suffering — © Rajneesh
I say unto you that suffering is not holding you, you are holding suffering
Suffering is not holding you. You are holding suffering. When you become good at the art of letting sufferings go, then you'll come to realize how unnecessary it was for you to drag those burdens around with you. You'll see that no one else other than you was responsible. The truth is that existence wants your life to become a festival.
Now this, monks, is the noble truth of suffering: birth is suffering, aging is suffering, illness is suffering, death is suffering; union with what is displeasing is suffering; seperation from what is pleasing is suffering... in brief, the five aggregates subject to clinging are suffering.
Steadfastness, that is holding on; patience, that is holding back; expectancy, that is holding the face up; obedience, that is holding one's self in readiness to go or do; listening, that is holding quiet and still so as to hear.
The world is full of suffering. Birth is suffering, decre- pitude is suffering, sickness and death are sufferings. To face a man of hatred is suffering, to be separated from a beloved one is suffering, to be vainly struggling to satisfy one's needs is suffering. In fact, life that is not free from desire and passion is always involved with suffering.
The third noble truth says that the cessation of suffering is letting go of holding on to ourselves.
What is the noble truth of suffering? Birth is suffering, ageing is suffering and sorrow and lamentation, pain, grief and despair are suffering.
Buddhism teaches us not to try to run away from suffering. You have to confront suffering. You have to look deeply into the nature of suffering in order to recognize its cause, the making of the suffering.
In a basic way, acceptance is seeing clearly what's happening and holding it with kindness. This is a radical antidote to the suffering of judging mind.
My sweetheart! When I think of you, it's as if I'm holding some healing balm to my sick soul, and although i suffer for you, i find that even suffering for you is easy.
Holding Eleanor's hand was like holding a butterfly. Or a heartbeat. Like holding something complete, and completely alive.
Do not avoid contact with suffering or close your eyes before suffering. Do not lose awareness of the existence of suffering in the life of the world. Find ways to be with those who are suffering by all means, including personal contact and visits, images, sounds. By such means, awaken yourself and others to the reality of suffering in the world.
The suffering that food animals undergo, the suffering of those who eat them and profit by them, the suffering of starving people who could be fed with the grain that feeds these animals, and the suffering we thoughtlessly impose on the ecosystem, other creatures, and future generations are all interconnected. It is this interconnectedness of suffering, and its reverse, of love, caring, and awareness, that calls out for our understanding.
Pacifism as a mass movement aims to avoid suffering; pacifists often say that no cause is worth suffering or dying for. The ethos of Solidarity is based on an opposite premise - that there are causes worth suffering and dying for.
Use all your suffering for meditation, and soon you will come to know that the suffering disappears because the energy starts moving inwards. It is not moving to the periphery, to the suffering, you are not feeding your suffering. It looks illogical, but this is the whole conclusion of all the mystics of the world: that you feed your suffering and you enjoy it in a subtle way, you don't want to be well—there must be some investment in it.
If you want to understand suffering you must look into the situation at hand. The teachings say that wherever a problem arises it must be settled right there. Where suffering lies is right where non-suffering will arise, it ceases at the place where it arises. If suffering arises you must contemplate right there, you don't have to run away. You should settle the issue right there. One who runs away from suffering out of fear is the most foolish person of all. He will simply increases his stupidity endlessly.
Stories always have held conflicts and contrasts, highs and lows, life and death situations. And there can be much suffering in stories, but now we say the artist doesn’t have to suffer to show suffering. You just have to understand the human condition, understand the suffering.
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